It's a rather painful thing for the pregnant women to go back to milk. At this time, they are both physically and mentally devastated. On the one hand, they have to endure the pain of milking. On the other hand, the baby's mood is very anxious a few days before weaning, and it's easy to get sick. So at this time, they must be determined to maintain a happy mood. So what is the fastest way to get back to milk after weaning?
How many days does it take to return milk after weaning
Generally, the time of returning milk is between 7 days and half a month. It is suggested that mom should pay attention to observation and prevent mastitis. If the mother's breast continues to swell and ache, it is recommended to go to the hospital in time, and carry out treatment under the guidance of the doctor after the definite diagnosis. Pay attention to rest, local hot compress or apply with Glauber's salt bag, have the effect of detumescence and pain relief.
What is the fastest way for the parturient to return to milk after weaning
The diet should be light and not too greasy. Don't drink too much water or soup, especially chicken soup, fish soup and other hair milk foods. You can drink more barley tea, hawthorn and other foods, which can play a very good role in the back milk. Of course, there are many foods that can help the back milk, such as the following small list for you:
Return milk food: maltose, hawthorn, leek, pepper, bulk, monosodium glutamate, beans, ginseng, mushroom, eggplant, grapefruit, lotus root, fungus, chocolate, bamboo shoot, oatmeal, ham, stir fried malt, wheatcream (general raw MALT).
On the one hand, diet reincarnation is also helpful in other ways:
1. Mothers should reduce the times of breast feeding from 3 times a day to 2 times and 1 time a day. If there is any excess milk, it should be squeezed out. Do not let the milk accumulate in the breast. It is correct to make the breast soft without pain!
2. Attention should be paid to diet: the diet should be light and not too greasy. Don't drink too much water or soup, especially chicken soup, fish soup and other hair milk foods. You can eat more leek, hawthorn and other foods!
3. In dressing: after weaning, you need to wear some suitable or slightly close bra, which can not only restrain the secretion of milk, but also reduce the pain of breast!
4. In terms of drug treatment, you can drink it with fried malt and fried water (50g, 3 times a day), apply mirabilite (wrapped in a small cloth bag and applied to the breast to avoid nipple and areola), or take vitamin B6, diethylstilbestrol, bromocriptine and other drugs, but you need to follow the doctor's instructions to avoid physical discomfort;
5. If breast lump, local skin reddening, fever and other symptoms occur during weaning, please go to the hospital in time to avoid unnecessary troubles;
6. After weaning successfully, it is suggested that all mothers should take proper physical exercise and do more chest expanding exercises, so as to recover the elasticity of the breast quickly.