yoghurt is something that many people like to eat. It tastes delicious. It's good for health. What can't yoghurt eat with? Let's take a look at it with sihai.com.
1, bananas
Banana has the effect of dredging the intestines and stomach, yoghurt is also helpful for digestion, two eat together, easy to cause diarrhea
2. Marinade
Like salted fish, pickled vegetables, etc., there are nitrates in the pickles, which will cause cancer when eaten with yogurt
3, bacon
Bacon is a kind of high fat food, which contains nitrate. It reacts with yoghurt to form nitrite, which can cause cancer
4. Bean products
Yogurt contains a lot of calcium, which will break down the nutrition in bean products
5, drugs
It will reduce the therapeutic effect of drugs
6. Yogurt cannot be heated
When the temperature of yogurt is too high, the probiotics in it will lose their activity and reduce the nutrition of yogurt
7. Do not drink yogurt on an empty stomach
Yoghurt is good for digestion, and it's bad for stomach to drink yoghurt on an empty stomach