In daily life, passion fruit honey water is a very common fashion drink, which is very beneficial to supplement various vitamins for the body. When is the best time to drink passion fruit honey water? Does passion fruit and honey brew together?
When is the best time to drink passion fruit honey water
1 hour before meal
There are rich amino acids, vitamins, carotenoids and other nutrients in the water of passion fruit honey, and there are many bioactive enzymes in the water of honey. Drinking passion fruit honey one hour before meals can absorb nutrition to the greatest extent. In addition, the sweet and sour taste of passion fruit honey has the function of appetizing and increasing appetite.
Half an hour after dinner
The dietary fiber contained in the water of passion fruit honey can regulate the intestinal function, promote the intestinal peristalsis, help the digestion and absorption of food, avoid the occurrence of food accumulation, and prevent constipation to a certain extent.
When tired in the afternoon
Baixiangguo honey water is rich in nutrients. Drinking a cup of baixiangguo honey water in a tired afternoon can not only replenish energy for the human body, reduce fatigue, but also stimulate the brain nerves and refresh the brain.
How about drinking honey water of passion fruit on an empty stomach in the morning
It's not good to drink honey water of passion fruit on an empty stomach in the morning.
When the human body is in the state of fasting in the morning, the content of gastric acid in the body itself secretes more, while the water of passion fruit honey can increase the secretion of gastric acid, which will produce certain stimulation to the stomach. Drinking the water of passion fruit honey on an empty stomach for a long time in the morning may also cause stomach diseases such as gastric ulcer.
Generally speaking, it is most appropriate to drink warm boiled water on an empty stomach in the morning.
Is it fat to drink passion fruit honey water at night.
Honey water is rich in fructose and glucose. The sweetness of these two substances is high. Drinking passion fruit honey water at night can easily make these sugars accumulate in the body, causing obesity.