Big aunt came early not late also quite depressed, in is not because of physiology pathological change premise if menstruation does not come all the time how should do? Let's take a look at it with sihai.com.
2. You can try the angle binding action of yoga. You can see how to do it on the Internet. This action can mediate the endocrine. It's very useful to do this action when you feel like you're coming or not.
3. In the air-conditioned room, pay special attention to the warmth of the abdomen to avoid cold. Cold to easily cause dysfunctional menstruation Oh!
4. It can stimulate acupoints, massage the Sanyinjiao of legs, eight acupoints below the back waist, blood sea and other acupoints related to women's gynecology!
5. If menstruation is delayed, it is normal within seven days. If it is over, you must go to the hospital to have a good examination!
6. Menstruation is closely related to mood and mental state. Too much pressure will also affect aunt. Therefore, you can usually go to spa, especially the massage of back massage and ovarian maintenance, which is good.