For women, the ovary is one of the important organs of women's body, but many women are young, but the ovary is very old, which greatly affects their own fertility level and health status, so do you know what factors will lead to premature ovarian failure? How to prevent premature ovarian failure?
Lin, 21, of Changsha, Hunan Province, has been diagnosed as premature ovarian failure by the hospital due to her frequent sweating, upset and irregular diet. Ms. Lin said that after work at 10:30 p.m., she would play with her mobile phone until 1:00 a.m. and usually like spicy food. According to the doctor, Ms. Lin's ovaries are thin and flaky, like those of a 50 year old. Fortunately, through health care measures, she has been pregnant successfully.
Ms. Lin said: 'usually at 10:30 p.m. after work, I play with my mobile phone until 1:00 a.m. and like spicy food'.
After eliminating the genetic factors, doctors found that Ms. Lin's long-term bad living habits had become the inducement of ovarian dysfunction. Ms. Lin established the artificial cycle to promote ovulation through health care measures such as exercise, calcium supplement and vitamins. At present, she has been pregnant successfully.
In fact, "premature ovarian failure" is not uncommon, especially with the increase of life and work pressure, irregular work and rest, and the impact of the environment, more and more women are at the age of youth, but the ovarian function early decline.
Cause of premature ovarian failure I: environmental pollution
Now, the environment is getting worse and worse, such as air pollution, water pollution, food pollution and so on. In addition, the emergence of toxic substances, such as rubber products, refractory substances, pesticides, plastic products, antioxidant metabolites, such as 4-ethylene, tobacco and other toxic substances, causes harm to human reproductive function, especially to women's ovarian rigidity.
The second cause of premature ovarian failure: virus infection
This pathogenic factor is most common in young women or girls. For young women, mumps can not be despised. It may develop into ovarian inflammation and eventually into premature ovarian failure. For young girls, they are easy to let their ovaries be invaded by viruses if they have little knowledge about gender and don't know how to protect themselves.
The third cause of premature ovarian failure: the history of menstruation, marriage and childbirth
This is an important factor in premature ovarian failure. According to the normal law, menarche comes earlier, menopause age will be earlier, and vice versa. The time of menopause is related to the initial number of follicles and the rate of follicular failure. Taking eggs repeatedly or using ovulation promoting drugs for procreation will also cause premature ovarian failure.
Four causes of premature ovarian failure: bad mood
The influence of emotion on human body is invisible, but it can't be ignored. Bad mood will reduce the secretion of immune active substances in human body. Strong mood fluctuation or sudden and huge mental stimulation will change the central nervous system, cause menstrual disorder, and lead to premature ovarian failure. Frequent business trips, environmental changes, emotional stress can also cause menstrual disorders.
Five causes of premature ovarian failure: bad habits
The premature ovarian failure of young girls is caused by poor living and eating habits. Women who do not fall asleep before 11 p.m. will have an impact on their immunity due to lack of sleep and poor sleep quality, resulting in menstrual disorders and premature ovarian failure. Long term birth control and drug weight loss will be malnutrition, lack of protein, will lead to premature ovarian failure. Puberty is the period of ovarian development. If you often wear tight underwear, the development of the ovary will be limited and the ovary will be easily injured.
How to maintain ovary and prevent premature ovarian failure?
In fact, there is no shortcut to maintain the ovary and prevent premature ovarian failure, only to maintain a healthy lifestyle.
1. Eat more fresh fruits and vegetables. Fresh fruits and vegetables contain vitamin C, e and carotene, which are the best anti-aging elements. Carotene can maintain the health of human tissues or organs, while vitamin C and vitamin E can delay the aging of cells caused by oxidation.
2. Sticking to proper physical exercise and keeping a peaceful mind can delay premature ovarian failure.
3. Regular sex is not only the best way to keep the ovary and other reproductive organs healthy