Monopterus albus and turtle are relatively nourishing ingredients. Which is more nutritious? There is a saying on the Internet that turtle nourishes Yin and Monopterus albus invigorates the sun. Is this scientific? Can Monopterus albus and turtle eat together? Here is a list of eating taboos of Monopterus albus and Monopterus albus.
Turtle, also known as turtle, is a common Yin nourishing food material. It also has a high medicinal effect, which is suitable for the consumption of kidney yin deficiency. It is usually eaten together with black chicken, wolfberry, rehmannia and other food materials with health care effect. Especially for the elderly, eat turtle to prevent and control some chronic diseases. Turtle is rich in protein, amino acid, microelements and various vitamins, but it is not recommended for pregnant women and those with deficiency of spleen and stomach. In addition, amaranth, eel, crab, celery, pork, persimmon and orange are all wrong in the selection of ingredients for turtle.
The nutritional value of eel is relatively high, and it is rich in protein, vitamin and other microelements. Eel belongs to warm and tonic food. Therefore, people with hypertension, stroke sequelae, hyperthyroidism, active tuberculosis, bronchiectasis and acute inflammation are not suitable for eating. There are many taboos for Monopterus albus, among which Monopterus albus and turtle cannot be stewed together. They are too hot to eat together, which is easy to hurt the Yin fluid of human body. The nourishing effects of Monopterus albus and turtle are different and incomparable.