The shape of Lai grape bumps against the face of balsam pear, but its taste is quite different from that of balsam pear. The ripe Lai grape is bright red and sweet, which is loved by many foodie friends. Eat more Lai grape can supplement the vitamins, minerals, cellulose, etc. needed by the body, but pregnant women as a special group, can also eat Lai grape?
First of all, pregnant women should eat grapes carefully. A small amount of food is OK, but pregnant women must not eat more grapes. Pregnant women's gastrointestinal peristalsis is slow, less food can improve the digestive system of pregnant women, increase appetite. When the temperature of pregnant women rises hard to disperse, it can also achieve the effect of reducing summer heat. But in the final analysis, Lai grape itself is a kind of cold fruit. It is suggested that pregnant women should try to eat Lai grape less, especially those with deficiency of spleen and stomach, so as to avoid hurting the spleen and stomach and causing diarrhea.
So what kind of fruit do pregnant women eat better? Generally speaking, they should eat more fruits that should be seasonal, but they should eat less fruits that are too cold and too hot. Too cold can easily cause contractions, but too hot can easily cause constipation. Apples, bananas, strawberries, loquats, oranges, etc. are all good choices.