Whether it's a cold in winter or a cold in summer. Cold is always an uncomfortable thing, especially all kinds of symptoms caused by cold. It's very uncomfortable to have a cold with a stuffy nose. Although taking medicine can finally solve the problem of stuffy nose, the process is still unbearable. How can the stuffy nose be relieved quickly and effectively?
1. The juice of fresh orange peel can be used to stimulate the nasal cavity to achieve the ventilation effect, or vitamin C can be ground into powder and inhaled into the nose.
2. Due to the stuffy nose caused by cold, you can wash your nostrils repeatedly with warm salt water, cut up the scallion or onion head and fry the soup, inhale the hot air with your nose, or boil the vinegar and inhale it to achieve the same effect.
3. When eating green onions raw, chew out the spicy taste of them. Don't swallow them for a while, and swallow them when they are rotten. Smell the nose with peppermint oil to make it clear.
4. Press the index finger of both hands firmly on both sides of the nose, and then press it hard until it feels hot and hot.
5. When nasal congestion seriously affects sleep, hot water can be used to soak feet before going to bed at night to promote congestion of nasal mucosa to subside. It can not only relieve nasal congestion, but also effectively improve sleep quality.