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Pay attention to oral hygiene, starting with flossing

Although brushing our teeth in our daily life can clean our teeth, it is not 100% of the cleaning, so we need some other auxiliary tools to help clean our teeth, such as floss. Floss can effectively help to clean the food residue and tartar left in the teeth, which is an irreplaceable tool for toothbrush to clean teeth. How to floss for personal use? Next, I'll introduce two common ways to use floss. Let's have a look together.

First of all, I would like to introduce the use of floss with stick. After eating, you can use floss with a stick to help you solve the problem when you find that there is residual food in the gap of your own teeth and toothpick can't help you. Hold the floss stick with your hand, and then rub the floss into your teeth until it reaches your gums. Rub it back and forth. It can help you to remove the leftover food.

Next, I will introduce how to use floss. The usage of floss roll and floss with stick is basically the same, but the floss roll does not have a small stick, so when using it, you must cut the floss with enough length to facilitate your subsequent operation. It's OK to take a 30 cm long floss, and then wrap the floss around the middle finger of your two hands, leaving a proper amount of floss in the middle. Put the floss in the teeth, and then loosen the floss with one hand and take up the floss with the other hand during the friction.

The above is a summary of the two ways to use floss, I hope it will be helpful to friends in need. However, it should be noted that no matter what kind of floss is used, you must rinse your mouth in time after use, so as to maintain oral health.