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To do this, you can easily lose your chin

A lot of people have a lot of fat on their stomachs, which is called "swimming circle". What you don't know is that some people have a "swimming circle" on their chin, which is double chin. In fact, not only fat people will have double chin, with the growth of age, if you do not pay attention to the maintenance of your neck and chin, it will be easy to have double chin. How to take off double chin? Next, I will introduce some methods to reduce the double chin for you. Let's have a look at them together.

Method 1: massage. Apply massage oil or cream under the chin, and then carefully massage the part under the chin. Use your fingers to slowly massage the fat of your double chin toward the chin, so as to promote the fat of your double chin to think about the chin. Must massage the part of double chin more, until slightly hot, the fat of double chin can't be consumed better.

Remove the double chin method 2: lifting method. In many cases, the formation of double chin is due to the muscle relaxation under the chin. So if you want to lose your double chin, you need to do a good job of lifting exercise to keep your skin tight. Keep your shoulders straight, then stretch your neck forward as much as possible, and then slowly retract it. Repeat this action many times a day, and effectively reduce your double chin.

The third method to reduce double chin: fiber lipolysis. This method is to dissolve the fat through the photothermal effect, so that the fat can be excluded from the body through its own metabolism. This method is now a popular way to lose weight, but there will be side effects, it is not recommended to use it easily.

The above are several ways to reduce the double chin introduced by Xiaobian. I hope it will help the friends in need.