Every time I wash my hair and comb my hair, it's the most frightening thing for many people. It's painful to lose a lot of hair. Because of the fast pace of life and the increasing pressure of employment and work, many people began to lose their hair in large numbers, which led to the "Mediterranean" at a young age. The loss of hair not only affects the appearance, but also implies that the body is not healthy. Master the quick and effective method of additional issuance, let's say no to the Mediterranean!
Food supplement: the food containing collagen can not only make our skin delicate and elastic, but also increase the toughness of hair, making it not easy to break and look thick. Most of the food containing collagen is nourishing and delicious, easy to be accepted by people, but also easy to digest and absorb. It is suitable for a wide range of people. The meat is mainly composed of swallow wing abalone, sea cucumber, duck foot, pig foot, chicken feet, beef tendon, jellyfish skin, abalone, cuttlefish, etc. the vegetables include: white fungus, lotus root, kelp, seaweed, hairdressing, okra, etc. These collagen containing foods are cheap, delicious and easy to buy. In autumn and winter, we must take good care of ourselves.
External use: in addition to food tonic, we can also take some external methods. For example, when washing the head, we can smear ginger juice on the scalp, gently rub it for 3 to 5 minutes, and then wash it with water. In addition, we need to comb the hair with horn comb, three times in front and three times in reverse, and massage the head to promote the blood circulation of the scalp. This way It can accelerate the growth of hair. After a period of continuous adherence, the hair will become vertical and straight.
In addition, handstand is also a good way, the head Qi and blood deficiency will lead to less hair, handstand can promote the blood circulation of the head.