Sihai network

Want your baby to eat healthy? Then you need plenty of milk!

Every new mother wants her baby to be healthy and healthy. If she sees her baby crying, it may be because she is not full. Many mothers are worried about whether her baby is full or not. They are worried that their breast milk is not enough to make her baby full. So what do novice mothers need to pay attention to? How to produce milk quickly? Come and have a look!

First of all, we need to know that some babies crying may not always be full, it may be wet diapers, need to be accompanied, to sleep and so on. If you want to know whether your milk is sufficient, you should regularly give your baby a lining of weight. If your baby's weight has been growing, it means that the milk is sufficient, so many new mothers should not worry too much.

Second, many new mothers will drink a lot of soup to milk during lactation, and they are not willing to eat meat. They are afraid of gaining weight. They think that nutrition should be in the soup. In fact, this is not right. Mothers in lactation still need to eat meat properly. There are a lot of nutrients in the meat. When they drink soup, they can eat some meat.

Third, we should not over supplement. Many older people always think that pregnant women need tonic after childbirth, so every day all kinds of soup and medicine will be served to their mothers. In fact, this is not right. If you mend casually, it is possible to make mothers less and less milk. The best way is to drink some vegetable soup two days after production, and the third day after the official milk promotion.

Fourth, we can adopt the method of traditional Chinese medicine diet therapy. Not every mother can drink the prolactin soup. Some mothers have poor spleen, stomach and liver function, so we can choose the traditional Chinese medicine therapy. It is suggested that new mothers should not be too anxious because of lack of milk, and their families should also encourage them.