Our body often has swelling, which is the wonder of the human body. Some of the swelling is caused by exercise, some of the swelling is caused by allergies, some of the swelling is caused by too much water, and some of the swelling is caused by insufficient circulation of blood. In fact, these can be solved, but different causes of swelling have different solutions, so these swelling How are they all solved? Come and have a look!
First of all, let's talk about the joint swelling caused by exercise. Most of the time, we will exercise. If we don't exercise for a long time and move suddenly, it's easy to make the joint swelling, or some people either don't exercise or move for several hours at a time, which will also make the joint swelling. Still have usually walk carelessly, twist to crural twist to waist to wait to be able to cause swelling, so how to deal with? We can take the method of ice compress. If we can't find the ice bag just after the exercise, we can buy a bottle of frozen beverage at will to compress the swelling place, which can quickly reduce the swelling.
Second, the whole body swelling caused by allergies, everyone has their own allergens, we need to try to stay away from their own allergens, reduce the risk of their own allergies. Maybe some people don't know why they are allergic. If there is systemic swelling, don't Scribble the medicine casually. We need to go to the hospital as soon as possible, check what is allergic, and then take the medicine according to the case. The systemic swelling caused by allergy must be treated as soon as possible, otherwise it may endanger life.
Third, it's very simple if there's just too much water in the body that hasn't been drained out. Drinking a cup of black coffee in the morning can quickly reduce swelling, isn't it convenient and fast?