Sometimes when I wake up after sleeping in the morning, I find my arms are swollen and numb. I feel bad all morning. Some friends will be very confused, why a good sleep up the arm swelling? Is it a mosquito bite. If you look carefully, there is no sign of mosquito bites, and it is not itchy or painful, just a simple swelling. In fact, this may be caused by many different reasons.
If it's an older woman with swollen arms and swollen face, it may be caused by poor physical fitness, drinking too much water at night, or staying up late. It is also possible that when sleeping, the nerves are compressed, and the posture is maintained all the time, which is also easy to cause swelling, but the degree is low. There are also heavy taste people, eat too much salt, can also lead to malnutrition swelling. There are also some women before menstruation will have swelling. Taking certain drugs can also cause swelling.
However, the most common edema is usually caused by fixing a certain action. People with poor physical fitness, together with sitting and inactivity for a long time, are prone to edema. Because sitting for a long time will lead to the poor effect of blood circulation system, the waste water in the body can not be discharged, and it will stay in the microvasculature, thus overflowing the skin, and the swelling of limbs will come. There is also a common summer high temperature, some people often haunt the air-conditioned room, the temperature difference is very big. When the temperature is very high, the blood vessels will expand, the blood flow will increase, and the water in the body will penetrate into the space of the loose connective tissue under the skin, and gather there. At this time, the refluxing of body fluid will slow down, resulting in edema.
Don't be afraid if your body or limbs are swollen. You should find out the cause of the swelling as soon as possible and don't use medicine blindly. If it's just puffiness that is often oppressed, we should pay attention to it in our life. Don't sit all the time. Even for office workers, they should sit for a while, stand up and move for a while, and pour a glass of water. If it's puffy, they can massage with their hands. Generally half a day can be good, but a few days of bad friends to pay attention to, we have to hurry to the hospital to check the body.