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Depression is the invisible killer of life

Depression is a terrible invisible killer, if not treated in time, we are likely to go to the extreme of life. In particular, long-term depression will bring great adverse effects on the normal life of patients. Therefore, we should pay attention to start the treatment of long-term depression as soon as possible, and pay attention to prevent and treat its aggravation. At present, there are many solutions to long-term depression in the academic community. We can choose according to our own different situations.

Interpersonal psychotherapy. This treatment is mainly aimed at the acute stage of adult depression, aiming to alleviate the depression symptoms and improve some social problems of depressed patients. The common interpersonal problems of depression patients include four aspects: abnormal sad response, interpersonal conflict, difficulty in role change and lack of interpersonal communication.

Music therapy. This is one of the most popular psychotherapy methods for depression. The limbic system and the reticular structure of brain stem play an important role in regulating the internal organs and body functions of human body, while music can directly or indirectly affect these neural structures.

Patient self-treatment. Depression, treatment as early as possible to avoid tragedy. When we find that the people around us have the tendency of depression, we must help them to make a diagnosis in time, and then we can have a practical way to treat it. The self-treatment of depression is a more effective treatment.

Support psychotherapy. This method refers to that in the process of carrying out medical care, the medical staff reasonably adopt the methods of persuasion, encouragement, sympathy, comfort, support, understanding and assurance to the patients' psychological state, which can effectively eliminate the patients' bad emotions, make them in the best psychological state of receiving treatment, so as to ensure the smooth progress of treatment and early recovery of the disease.