How does postpartum abdomen have ugly gestational grain to do? Teach you to get rid of it quickly!

Pregnancy tattoo has a nickname called "little earthworm". You can imagine how ugly pregnancy tattoo is. Mother is the greatest creature in the world. She has paid a lot for her children. There are a lot of troubles for mothers. One of the most important things is the existence of gestational striae, which makes every mother's brain hurt. So how can we effectively remove gestational striae? Come and have a look!

first of all, let's talk about how to prevent stretch marks before pregnancy. We should start to control our weight before pregnancy. If you are fat before pregnancy, it will undoubtedly increase the probability of long stretch marks. So, if you want to prepare for pregnancy, it's better to lose weight first, not only to protect the skin, but also to help the body.

Second, avoid too greasy, too sweet and too salty food during pregnancy, avoid obesity and edema, and eat some food containing protein and collagen. And pregnant do not nest at home all day, appropriate exercise is also very good. If the belly is too heavy, you can buy a corset belt to share some weight for the belly.

Third, after the growth of pregnancy wrinkles, we should appropriately increase the elasticity of the skin. The most common way is to eat more collagen food. Don't worry about gaining weight. If you gain weight, you can lose weight. If your skin is not good, it's hard to recover.

Fourth, adhere to massage the stomach every day, with some massage oil or lotion, from the navel eye, slowly lap massage, until the emulsion or massage oil are all absorbed. Must adhere to massage every day to have the best effect, and the intensity should not be too large, otherwise it may increase the pregnancy striae.