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How to get a hot cold? What method can let hot cold get better quickly?

There are many kinds of colds, including the common cold, influenza, wind heat cold and viral cold. Many people don't know what type of cold they are. They take medicine at random, which eventually leads to the more and more serious cold. Today, let's talk about the symptoms of the wind heat cold and how to make it better quickly. Let's have a look at what we don't know!

First of all, the symptoms of the wind heat cold include fever, sore throat, cough and phlegm, dry mouth, headache, runny nose, stuffy nose, etc. if you have the above symptoms, don't hesitate to treat according to the wind heat cold method. Let's talk about the specific treatment method below.

First, soak your feet before going to bed every night. It's better to burn them to the temperature that the human body can bear. After soaking, you sweat all over your body and your feet turn red. Then you go to bed. This is the best way. You can do this if you don't have a cold at ordinary times, and it can also prevent colds.

Second, if we feel uncomfortable with a stuffy nose, we can massage our own nose hook, rub our hands together, and then massage the nose hook, which can effectively reduce the symptoms of nasal congestion. Can also eat some white radish, white radish can play a role in ventilation, good treatment of our cold, can be stir fried, can also be boiled.

Third, when you have a cold, you should exercise properly, instead of staying in the house all day, letting sweat come out of your body and breathing more fresh air, which will help you recover from the cold faster. If it is already very serious to the point where it is very weak and difficult to act, it is recommended to go to the hospital and prescribe some wind heat and cold medicine for clearing away heat and detoxification. Don't buy the wind cold medicine by mistake. Drink more water in this period of time and take the medicine for two or three days.