Modern fast-paced life, due to our irregular diet, many times we will encounter the problem of flatulence. At this time, we will feel unable to move, do anything very uncomfortable, affect our work and life. In this case, what should we do? Next, the editor will teach you some quick ways to relieve flatulence.
When we have flatulence, we can help by vinegar. We just need to prepare a cup of warm boiled water, and then add some vinegar to it. Drink while hot, after a period of time, the symptoms of flatulence will be significantly improved. If it's regular flatulence, we can drink more every day.
Porridge is the choice of health preservation, and it is also the best product that we can use to help relieve the flatulence. When we feel that we have flatulence, we can alleviate it by drinking some porridge. It can nourish our intestines very well, such as big rice porridge, japonica rice porridge, barley porridge, etc. they can promote the peristalsis of our intestines and stomach, so that our flatulence can be obviously relieved.
When we have flatulence due to diet or cold, we can help relieve it by hot compress and massage. The specific way is to lie flat on the bed or sofa first, then bend your feet, then apply hot towel on your stomach, and then massage around your stomach gently, which can help us to expel the flatulence in our stomach, so that our flatulence symptoms can be effectively relieved.
If you think the above methods are too troublesome, we can also take digestive drugs directly to relieve them. Because in many cases, flatulence is caused by indigestion. Therefore, we can take some digestive drugs such as metoclopramide and domperidone to solve the problem of flatulence.