Ginger is a very common ingredient in our life. It can be found in most people's kitchens. It's common to add a few pieces of ginger to soup or stir fry. Even if we have a little cold, we will immediately have a bowl of ginger soup. So ginger is a good thing. But many people don't know that ginger can't be eaten too much. Eating too much may be bad for your health. What's wrong? Come and have a look!
First of all, eating too much ginger will affect our gastrointestinal digestive function. The most intuitive performance is diarrhea, stomach distention, etc. if there are people who have bad gastrointestinal, digestive or gastric ulcer, ginger is not allowed to eat too much, and it is better to reduce the consumption.
Second, eating too much ginger may cause hypoglycemia. Diabetic patients should pay special attention to it. If they feel weak and dizzy after eating the food with ginger, they will suffer from hypoglycemia. At this time, they should eat sweet food immediately, such as juice, dessert, candy, etc. if they don't get better after eating, they should send it immediately Go to the hospital.
Third, eating too much ginger may lead to abortion of pregnant women, but that's the phenomenon of eating too much, and it's not that you can't eat ginger. Ginger can alleviate the pregnant women's reaction to vomiting. It can be used properly during pregnancy, but should not be used too much.
Fourth, it affects our body's blood clotting function. We all know that ginger can promote sleep and calm people, but when we sleep, the blood clotting function will be reduced, and heart patients also need to reduce the consumption of ginger.
Although ginger has bad places, it's not impossible to eat. As long as everything is appropriate, it's just like eating too much ginger will have adverse effects on the body.