In spring and autumn, because of the dry weather, it is easy for us to catch fire. Once the body's fire is too strong, it will appear in many organs of the body, and then cause a series of uncomfortable symptoms. Some people will begin to have blisters on their lips. Their skin is in poor condition due to lack of water. Some even have toothache, nosebleeds and other symptoms. How can we get rid of the fire in our bodies? Let's go to see the methods of setting fire with Xiaobian.
Some people, will appear in the eyes of fire, at this time we can eat mulberry to treat. Mulberry is a cold food, especially suitable for people on fire in spring and autumn. If it is the symptom of burning on the nose, we can treat it by boiling radish water or pear water, which can nourish yin, moisten dryness, clear heat and remove fire. Of course, if the tongue is on fire, balsam pear water will be a good choice.
Dry lips are the most obvious sign of upper fire. If there are also symptoms such as bad breath, swollen gums, and dry stools, we can eat more fruits to clear away heat and heat, such as mung beans, watermelon, bananas and tomatoes, which can play a good role in clearing fire. In addition, in the ordinary diet, we should also pay more attention to the light diet, eat more heat clearing and detoxifying food, such as cucumber, celery and so on are good helpers of anti-bacterial and anti-inflammatory.
Generally speaking, it is the most clear choice to solve the problem through dietotherapy. It not only has no side effects, but also can nourish and nourish the body. For the people who are on fire, they can drink more cool flower tea at ordinary times. For example, mint chrysanthemum tea is a good choice. Chrysanthemum can be named. Besides the fire, mint can also remind people to wake up. It's easy to make. We just need to prepare some mint, then add dried chrysanthemum, and then make it with boiling water for about 10 minutes.