In the modern fast-paced society, people often eat some fast food, and the speed of eating is also very fast. In the long run, there will be stomach disease. Stomach spasm is one of the common stomach diseases. Gastrospasm, as the name implies, is the pain in the stomach caused by the muscle spasm in the stomach. Next, I will introduce some quick and effective ways to relieve stomach spasm. Let's take a look.
The first and most convenient way is to drink hot water. In most cases, stomach cramps are caused by cold in the stomach. Drinking more hot water can warm your stomach and effectively relieve the symptoms of stomach cramps. It's better to add a little salt or brown sugar to the hot water. Salt can kill the bacteria in your stomach. Brown sugar can warm your stomach. Both of them are very useful for relieving the symptoms of stomach spasm. You can also cook some brown sugar and ginger tea. It is suggested to cook more each time. You can also take it with you, which is more convenient.
Next, I will introduce the second method for you, that is, dietotherapy. Sometimes, stomach spasm is caused by eating too many raw, cold and spicy food. If your stomach consciousness can't bear the stimulation, you will have stomach spasm. For this reason of gastric spasm, Xiaobian suggests that patients eat some light and nourishing food, which can effectively relieve the pain of gastric spasm. For example, drink a little white rice porridge, which can cover your gastrointestinal wall and relieve your stomach spasm. At ordinary times, we should also pay attention to our eating habits, eat less spicy, raw and cold food, and eat more fruits and vegetables.
Finally, I will introduce the last method for you, that is, drug therapy. If your stomach spasm is really serious and you can't bear the pain, Xiaobian suggests you go to the hospital immediately, and you can't support yourself to avoid more serious consequences. Only after the specific examination in the hospital can we know exactly the cause of stomach spasm, so that we can better prescribe the right medicine to help you recover quickly.