In a word, people are always drowsy all the year round. In fact, from the medical point of view, autumn is the most likely season for people not to wake up. After all, people's body begins to enter the rest stage, and the pleasant temperature increases their desire for sleep.
These days, Ms. Zhang, in her 30s, walked into the internal medicine room of Zhejiang hospital because she couldn't sleep all day.
'I'm hopeless. 'Ms. Zhang taunts herself that she doesn't want to go to work every day and even wants to quit her job and sleep at home. Is this a disease? Is it really incurable?
Female white-collar workers in the bank want to quit their jobs and sleep every day
In the consulting room of director Yao Hui, director of internal medicine of traditional Chinese medicine of Zhejiang hospital, Ms. Zhang told Yao Hui that she was working in the bank. In the past one month, she had no energy, no energy to do anything, no energy to work, no energy to work, no head to head, heavy body, and enough sleep could not relieve her sleepiness.
Her colleagues and friends all joked about "laziness". She even mocked herself as "hopeless". She didn't want to go to work every day and even wanted to quit and sleep at home.
When Ms. Zhang went to see a doctor, in addition to the above symptoms, she had less menstruation, blood clots, and increased menstrual fatigue.
Diagnosis of the tongue vein: the tongue is light and thin with thin fur, fine string on the right and astringent pulse on the left. Yao Hui pointed out that Ms. Zhang's main pathogenesis was poor Qi and blood, so she was treated with angelica, bupleurum, Ligusticum chuanxiong and other drugs for promoting qi and blood circulation. One week later, the fatigue was obviously relieved, and most of the symptoms disappeared in the second week.
Sleepiness in spring and fatigue in autumn belong to laziness
The performance of office workers and students is particularly obvious
Yao Hui introduced that mental fatigue is a common clinical symptom, which can be seen in various diseases. The common causes are deficiency of Qi, blood, Yin, Yang, spleen and kidney. In addition, there are also qi stagnation and blood stasis, liver qi stagnation, dampness stagnation and other factors.
As the saying goes: 'spring sleeps, autumn sleeps, summer sleeps. 'spring sleepiness and autumn weariness belong to' lazy disease '. In autumn, people are prone to sleepiness. Although they sleep a lot, they still yawn and drowsy during the day. People are also languid and listless, especially among office workers and students.
"Autumn fatigue" mainly includes Qi deficiency and yin deficiency. In autumn, dryness is the main pathogenic factor, which is easy to injure body fluid, resulting in fatigue, dry mouth, poor sleep quality and other symptoms. However, as the saying goes, it is not uncommon for people to suffer from fatigue in autumn, unsmooth liver qi and poor Qi and blood. It should be noted that sometimes laziness is also a manifestation of depression. Depression can make people lack motivation, avoid social interaction and reduce activities. Therefore, if the laziness lasts for a long time and they can not experience happiness, it is recommended to see a doctor in time.
Yao Hui said that for the lack of autumn, the appropriate use of American ginseng, lily, Pseudostellaria, ginseng, Dendrobium candidum and other Qi Nourishing drugs tea drinks. At the same time, proper exercise also helps to eliminate fatigue. If fatigue can not be eliminated for a long time, it is recommended to see a doctor in time and correct it with drugs.