I believe many people like to drink soda, because its effect is really loved by many people. It is not only good for the body, but also can prevent some minor diseases. Let's learn about the efficacy of baking soda.
Precautions for drinking baking soda
Don't drink too much baking soda
Baking soda is an alkaline substance. You can't drink too much. You have to control an amount every day. Although it is good for our body, you should also do it in an appropriate amount. It's like a herbal medicine. It's three poisons and can solve our diseases, but you can't take too much. That's what baking soda is. If you drink too much baking soda for a long time, it will not only damage kidney function, but also be accompanied by alkaline poisoning.
Baking soda is an alkaline substance
If you are still in the development stage, it is not suitable to take too much alkaline substances, because for children with long body, too much alkaline substances will destroy the absorption of calcium and affect the growth of bones. Generally speaking, it's better to make soda by yourself, because most of the soda drinks on the market contain a lot of sugar.
Efficacy and function of baking soda
Generally speaking, in life, if the daily consumption of baking soda is measured by 350 ml bottles, we can drink two or three bottles a day. This amount is good for our body. As long as we drink it separately, nothing will happen.