Sihai network

My throat is itchy and I always want to cough. It's the culprit

Xiaobian found that many people around him would have itchy throat and cough when the weather changed, especially when the seasons changed, which also led to a series of "cough variations" in the office when the seasons changed. Some coughs are caused by the cold, which is the initial symptom of the cold, but many people are still coughing after a good cold, even if there are no other cold symptoms, they are just coughing. In this case, don't blindly take cold medicine. In the view of traditional Chinese medicine, it may be caused by "lung gas upwelling". Next, learn acupoint massage with Xiaobian to easily solve the stubborn cough.

For the usually dry throat itchy friends, Xiaobian suggested that these friends should often massage their thumb roots when free. There is a relatively full and prominent muscle at the root of the thumb of the human body, which is called the great thenar in traditional Chinese medicine. We often knead the muscle of the great thenar vigorously in our daily life, which plays an important role in relieving the discomfort of the pharynx and the itching of the dry pharynx. We can knead it every day. It is recommended to knead it for 1-3 minutes at a time, so as to press it until it is slightly swollen.

In addition, under the nail plate on the outside of our thumb, we can massage both Shaoshang and Hegu at the intersection of hukou.

For friends with chronic pharyngitis, we can add foot massage together. First, massage Taixi and Taichong points of the foot for 30 times respectively, and then rub Yifeng point (the depression of the lower edge of the ear lobe), Lianquan point (the midpoint of the upper edge of the hyoid body) and Xiaguan point for 100 times respectively with the end of the finger. Above method we can insist on doing once a day, continuous 10 days can effectively alleviate all kinds of dry throat itch cough trouble.