Many people are edema constitution, drink more adzuki bean job's tears water can be a good solution to the problem, so at home do job's tears water can add sugar? So how much is appropriate?
Can adzuki bean and job's tears soup add sugar
Yes, put as little sugar as possible, red bean Coix soup can add rock sugar, but it's best to put rock sugar about half an hour before flameout. If there is a need to lose weight, it is best not to put sugar.
After soaking, red beans and coix are easy to be soft and rotten. Turn on the rice cooker. After the water is boiling, turn the switch to the heat preservation function. Don't unplug the power! Keep the lid tight! After this repeated 4 ~ 5 times, the porridge is cooked, red beans are very sand, Coix flower.
Red bean and job's tears soup can add rock sugar, but it should be noted that if you have obesity symptoms, you'd better not put sugar. Red bean and job's tears soup is a good tonic food. You can try to listen to red bean and job's tears soup at home. It should be noted that if you want to boil red bean and job's tears soup, you should soak red bean and job's tears in advance, so that you can save fire in the process of boiling.
Job's tears can cure dampness arthralgia, benefit intestines and stomach, eliminate edema, strengthen spleen and stomach, take it for a long time, lighten body and replenish qi. Red bean, which is called 'Chixiaodou' in traditional Chinese medicine, also has obvious functions of diuresis, detumescence and strengthening the spleen and stomach. Because it is red, red enters the heart, so it can also nourish the heart.
Adlay red bean can nourish hair, prevent hair loss, and make hair smooth and soft. It can make skin smooth, reduce wrinkles and eliminate pigment spots. It has obvious curative effect on facial acne and rough skin. In addition, it also has the ability to absorb ultraviolet rays. Its extract added into cosmetics can also achieve the effect of sunscreen and anti ultraviolet rays.
Red beans 200 grams, orange peel 5 grams, a little salt production process: first soak red beans for an hour, then add 500 ml boiling water to boil for half an hour, and then turn off the fire. Soak dried tangerine peel in hot water, then put dried tangerine peel into the boiled Chixiaodou soup, cover the pot and keep it dry for about 10 minutes, finally add a little salt. Drinking time: at least two weeks, every day after meals must drink.
How long does adzuki bean and job's tears soup boil
Job's tears and adzuki bean soup has an advantage, that is, how to boil it will not be sticky and thick. There are always rotten adzuki beans and job's tears at the bottom, and the light red soup is on the top. Most of the active ingredients of job's tears and adzuki beans are in the soup. It is this kind of non sticky light phase that can achieve the effect of clearing away heat and dampness.
Young people are prone to irritability and insomnia, or rash and acne on their face, which are caused by anxiety, lung fire and internal disturbance of damp heat. Washing their face with Adlay adzuki bean soup has a miraculous effect, or adding Lily and lotus seeds to Adlay adzuki bean soup. Lily can moisten the lung, nourish the face, clear the heart and calm the mind. Lianzi can nourish the heart, clear the heart fire, strengthen the spleen and kidney at the same time. Of course, if you feel that the soup has no flavor, you can also add some rock sugar.
Job's tears and red beans are called "dehumidification" by many people. Theoretically, their dehumidification effect is obvious to all. However, it's not sure how long it will take to remove dampness. It depends on one's constitution. It takes three or five times to have the effect of dietotherapy.
Coix is good, but constipation, polyuria and early pregnancy should avoid food. Eating job's tears will aggravate constipation, because job's tears are 'diuretic and soggy'. If the water is drained from the urethra, the intestines will be dry. Also, pregnant women in the early stages of pregnancy may have a miscarriage if they eat too much.
When it comes to the red beans of red beans and coix rice porridge, if you use the general round red beans, you will choose the wrong material. This red bean is not the other red bean. The red bean here is not the round red bean. The surface is dark red, while the red bean is slender. In terms of efficacy, red beans and red beans are not the same. Red beans can't benefit water and remove dampness. They can only nourish the heart and red beans can remove dampness.
The quality of red bean is hard and hard to be boiled. It is suitable for seasoning with proper amount of sugar, but it is not suitable to put salt, otherwise it is not conducive to the discharge of water. Red beans are softer, easy to sand, and have a dense taste. In terms of pure taste, red beans are more suitable for eating.