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Want a quick face? These moves are practical and effective

With the development of society, people have more and more strict requirements on beauty, sometimes even harsh. Most of the time, it's hard to understand. For example, some people think their face is too thin, so they want to make their face fuller. What is the way to enrich your face? Next, I will introduce some methods of Fenglian. Let's take a look.

First of all, I will introduce the first method and the fastest and most convenient method for you, which is to inject Fenglian needle. It is usually to inject hyaluronic acid into your face, which can make your cheeks plump and moist. However, the risk of this method is relatively large, if it fails, it will cause serious consequences. It is not recommended to use this method if you don't pay special attention to the Chinese version of your thin face. After all, it's injection on your own face. You need to be careful.

Next, I will introduce the second method to you, that is, sports method. You can do the percussion movement. First, open your mouth as much as possible, then press it down hard. Do it 30 times at a time, three times in total. This movement can exercise your facial muscles. However, it should be noted that the more you do, the better the effect. If you do more, the opposite effect may appear. And it's best to do it every other day, so that you can have a full rest of your facial muscles.

Then I will introduce the third method for you, that is, food supplement. This method is the easiest and safest. To make your face Fuller, you can eat more starchy foods, such as steamed bread, rice, toast, pumpkin, taro and other foods, which can make your face fuller. However, there is an obvious disadvantage of the method of tonic, that is, it will not only make your face plump, but also make your body plump. Because you eat more starchy food, it's easy to get fat.