The efficacy of Auricularia auricula powder eight functions of Auricularia auricula powder
4hw.org: it's very popular for everyone to mix black fungus with cold sauce, stir fry and make soup. Black fungus not only has a good taste, but also has a very high nutritional composition. It has a very good effect on lowering blood sugar, nourishing blood and improving the stomach and intestines. Today, I've compiled some functions of black fungus for you, hoping to be useful to you.
If Auricularia auricula is soaked and disinfected, then it is roughed out, then it is washed and dehydrated. When the Auricularia auricula is dried, the dried Auricularia auricula can be crushed. After this series of steps, the Auricularia auricula powder can be finally obtained. In other words, the black fungus powder is extracted from the black fungus, so the function of the black fungus powder is the function of the black fungus.
Auricularia auricula powder is only the physical processing of Auricularia auricula, but not the chemical processing. Therefore, the nutrients in Auricularia auricula powder will not be damaged, so the efficacy of Auricularia auricula powder also exists. Next, we will introduce the efficacy of Auricularia auricula powder.
1. Auricularia auricula powder has the functions of nourishing, benefiting stomach, cooling blood, hemostasis, clearing lung and moistening intestines. It is also effective for hemoptysis, hematemesis, nosebleed, haemorrhoids and constipation.
2. Auricularia auricula powder is rich in nutrients. The phospholipid compounds such as lecithin, cephalin and sphingomyelin contained in its fat components are of special benefits to the middle-aged and old people. It can help delay the old people's thinking and memory decline and the occurrence of Alzheimer's disease, and also reduce the cholesterol and fat content in the plasma.
3. Adenosine in Auricularia auricula powder has the functions of reducing blood lipid and viscosity, inhibiting platelet aggregation, reducing arteriosclerosis, preventing thrombosis and preventing stroke.
4. Mannan, xylose, pentose and other polysaccharides and dietary fiber in the carbohydrate components of Auricularia auricula powder will not cause obvious fluctuation of blood glucose and insulin levels.
Polysaccharide alcohol and dietary fiber can prevent constipation, improve the balance of intestinal flora and prevent colorectal cancer.
5. Auricularia auricula powder contains some alkaloids, which has the characteristics of promoting the secretion of digestive tract and urinary gland, so it has the effect of resolving kidney stones and gallstones and promoting the discharge.
6. The calcium in Auricularia auricula powder is 30-40 times that of ordinary meat and 2.3 times that of milk, so it is the best source of calcium for human body and the natural food to prevent osteoporosis.
7. The iron content of Auricularia auricula powder is 30 times that of spinach, 4.3 times that of pig liver, and 10 times that of most meat. Therefore, it is one of the best iron supplements for iron deficiency anemia.
8. Auricularia auricula powder is also highly recommended. (the gum in Auricularia auricula powder is the impurity that can be left in the digestive tract, and the waste can be discharged from the body after adsorption. In addition, the nucleic acid like substance in Auricularia auricula can reduce the content of cholesterol and triglyceride in the blood, so Auricularia auricula has the effect of reducing weight.)
Through the function of Auricularia auricula powder that we introduced to you, I believe that people who read this article will know that the function of Auricularia auricula is to lose weight, beautify, supplement calcium, supplement blood, prevent cardiovascular and cerebrovascular diseases, prevent cancer, etc. In addition, Auricularia auricula has the functions of tonifying kidney, nourishing heart and mind, benefiting stomach, cooling blood, hemostasis, etc.