It is a traditional custom of Chinese people to eat Zongzi on Dragon Boat Festival. Every year, people begin to prepare zongzi early. That dumpling is delicious, but don't be greedy. In the past years, there were not a few people who had problems because of eating more dumplings. Why do you eat Zongzi at Dragon Boat Festival? What are the taboos?
Why do you eat Zongzi on Dragon Boat Festival?
The legend "why do you eat Zongzi on Dragon Boat Festival" originated in 340 BC. Qu Yuan, a patriotic poet, faced the pain of national subjugation. On May 5, he committed suicide by throwing himself into the river. Fishermen and people on the bank came to the river to salvage. At that time, in order to prevent the fish and shrimp in the river from eating his body, people put rice and eggs in bamboo tubes into the river. Some doctors also poured realgar wine into the river, In order to dim the dragon water beast with medicine and save doctor Qu Yuan from injury. Since then, in order to commemorate him, people go to the river every year on the fifth day of May to throw zongzi and row dragon boats. To commemorate the great patriotic poet.
Zongzi can't be eaten when it's not ripe
Looking at the delicious zongzi right under your eyes, the curl of smoke and the fragrance of zongzi leaves make you want to eat it while it's hot. Unexpectedly, zongzi can't be really cooked until it's slowly cooked in a small fire. The unripe zongzi not only tastes bad, but also is extremely difficult to digest, which has a great load on people's stomach.
Do not eat Zongzi too fast or too much
Every year, some people suffer from indigestion or even suffocation due to eating zongzi too fast or too much, especially the elderly and children. Because of their poor digestion, they are very easy to suffer great physical and mental damage due to eating too fast or too much. Jiajiafu food company reminds you that when eating zongzi, it's better to eat Zongzi with tea and taste it slowly, While drinking tea, it helps to swallow and digest. Moreover, eat less each time. As the main raw material of zongzi is glutinous rice, it is very difficult to digest. It is recommended to eat Mini zongzi.
Do not eat Zongzi that has been stored for a long time
The self-made zongzi has not been vacuum treated, and its shelf life is extremely short. If it's hot, it's best to eat it in time. If it doesn't work, it's best to store it in the refrigerator, but it's best to eat it in 4 days, and when you eat it again, you must cook it again. If you don't want to be hard, there's no taste of zongzi. Of course, if you are going to store more time, you can choose vacuum packed zongzi, whose maintenance period is generally 180 days.
Do not eat Zongzi for the following three kinds of people
1. People with hypertension, hyperlipidemia and coronary heart disease eat more, which can increase blood viscosity, affect blood circulation, increase heart burden and degree of ischemia, and induce angina and myocardial infarction.
2. Patients with gastrointestinal diseases: zongzi will release a kind of colloidal substance after steaming, which will increase the load of digestive enzyme after eating. Glutinous rice in zongzi is warm and stagnant. It contains many and long plant fibers. Eating too much will aggravate the burden of gastrointestinal tract. If the patients with stomach disease and duodenal ulcer are greedy for zongzi, it is likely to cause perforation and bleeding of ulcer and aggravate the disease.
3. Diabetic patients: zongzi often contains red dates and bean paste with high sugar content. They usually need to be mixed with sugar when eating. If not controlled, it will damage the function of the islet of Langerhans, cause the rapid rise of blood sugar and urine sugar, aggravate the condition, and even cause coma and poisoning. If not rescued in time, there will be life risk. Therefore, Mingzu food reminds you that the above people must not eat along with sex. If you really want to eat, try to eat less.