What's the nutritional value of sitting on the moon and eating goose eggs
Sihaiwang: sitting on the moon is very exquisite. For the puerpera, eating delicious and healthy food is very important for the recovery of the body and the baby. There is a folk tradition of sitting on the moon and eating goose eggs. Can you eat goose eggs after sitting on the moon? What's the advantage of sitting on the moon and eating goose eggs? What's the nutritional value of goose eggs? Here's a small part to answer for you.
I. what are the advantages of sitting on a moon and eating goose eggs
1: Children's skin is better and not easy to suffer from skin diseases
Scientists compared goose eggs with eggs and duck eggs, and found that compared with other eggs, goose eggs contain several times higher nutritional value, and the effect is very obvious.
If you want to alleviate this symptom, you can break the goose egg and mix it with sugar evenly. You can eat a steamed goose egg every morning when you have an empty stomach, which can effectively enhance your memory and keep your ears bright and your eyes bright.
2: enhance memory
The study found that taking goose eggs during pregnancy and confinement can effectively enhance memory. Because of pregnancy, many women's physical changes are more sensitive and more sensitive to the surrounding environment, so they are prone to mood upset and memory loss.
3: amino acid supplement
There are a lot of amino acids, vitamins, riboflavin and thiamine in goose egg, and the content of various minerals is also very rich.
These substances play a very important role in the normal operation of the body. Although other foods are also rich in these nutrients, the amino acids contained in the goose egg are completely protein, and most of the minerals and vitamins are stored in the egg yolk, which can be easily absorbed by the body, so the body can get the most Nutrition.
Therefore, you can take goose eggs during confinement and pregnancy. However, it should be noted that although goose egg is very good for the body, it is easy to catch fire when eating too much, and it is also easy to have gastrointestinal discomfort, so you must pay attention to the right amount when taking it daily.
2. Medicinal value:
1. Poor memory
One goose egg, put it into a bowl and add some white sugar to mix it well. Take it in the morning when it's steamed. Take it for 5 days continuously. It has the function of clearing brain and improving intelligence. It has special effect on enhancing memory. Avoid kelp, pepper, animal blood, wine and mung bean.
2. Treatment of scald, skin and flesh festering pain
Add a little white wine to the goose egg white, or add a little borneol to strengthen the analgesic effect.
3. Heat, poison and sores
Coat the sore with goose egg white.
There are rich nutrients in goose eggs, such as protein, fat, minerals and vitamins. Eating goose eggs has a good health care effect on the body. But remember, you can't eat too much goose eggs. Eating too much can hurt your internal organs. There are no more than three eggs a day.
All of the above is what Xiaobian introduced to you today about the benefits of eating goose eggs. It is also good for pregnant women to eat goose eggs. It is suggested that the majority of expectant mothers can also make some dishes with goose eggs at home. Finally, I wish you a happy life and a smooth work every day.
The egg white of goose egg has the function of dispelling heat and treating acne at the same time. Therefore, the parturient takes goose egg during the period of confinement and pregnancy. The future child is not easy to suffer from skin disease, and the skin of the child will be better and better, white and smooth.