What is the taboo of eating passion fruit
Four seas network: passion fruit, commonly known as "Brazil fruit", originated in Brazil, is a passion fruit family. Because of its rich nutrition and fragrant smell, it can diffuse the strong fragrance of banana, pineapple, lemon, strawberry, guava and many other fruits, so it is named "passion fruit". Because its juice is also the English translation of its name "passion fruit", it is also known as "the king of fruit juice" and "cash cow" in foreign countries.
Baixiang fruit taste slightly sour, some people do not accept the initial food, you can take out the pulp and add some sugar to adjust the food, or drink directly.
Taboo group: Patients with digestive system diseases should take it with caution.
Suitable population: the general population can eat.
I. nutritional value of passion fruit
Passion fruit is rich in amino acids, vitamins, carotenoids, superoxide dismutase (SOD), selenium and various trace elements. Passion fruit is rich in protein, fat, sugar, vitamin, calcium, phosphorus, iron, potassium, SOD enzyme, and is also known as the king of VC in fruit, with unique taste (crisp and delicious seeds, rich nutrition).
According to scientific prediction, passion fruit is rich in natural vitamin C, with 34.6mg of vitamin C per 100g of fruit juice, vitamin A, B1, B2, etc., as well as calcium, phosphorus, iron, a variety of amino acids and trace elements.
Passion fruit is rich in organic acid, nicotinic acid, amino acid, linoleic acid, minerals, - beta; - carotene, lycopene, soluble dietary fiber, alkaloids, flavonoids and other 160 kinds of necessary beneficial ingredients for human body, which is a natural food with high health and medical value.
Passion fruit contains fruit acid and edible fiber. It works on the digestive system and has good effects on anorexia, flatulence and constipation.
Passion fruit contains vitamin E and lycopene, which plays an important role in the reproductive system. Many middle-aged and elderly people who urinate at night feel that the number of times they get up at night is significantly reduced. Therefore, passion fruit has the theory of nourishing yin and kidney.
There are 165 compounds in passion fruit juice, which make up a special flavor. It has the functions of refreshing, beautifying, promoting body fluid and thirst, helping digestion, resolving phlegm and cough, relieving constipation, promoting blood circulation and strengthening body, improving immune function, nourishing yin and kidney, eliminating fatigue, reducing blood pressure and fat, delaying aging and anti hypertension. The roots, stems and leaves of passionflower have the effects of anti-inflammatory, analgesic, lipid-lowering and blood pressure reducing.
Ancient Chinese medicine dietotherapy professionals introduced: natural passion fruit on the central nervous system has a complex role, with a comprehensive role in nerve stability. It can relieve the headache caused by anxiety, depression and nervousness. Juice has the functions of promoting body fluid, relieving thirst, refreshing brain, helping digestion, resolving phlegm, relieving cough, treating kidney deficiency and nourishing body. The root, stem and leaf of passion fruit can be used as medicine, which has the effects of anti-inflammatory and analgesic, promoting blood circulation and strengthening body, nourishing yin and kidney, reducing blood fat and reducing blood pressure.
II. Efficacy of passion fruit
Baixiangguo is a natural tranquilizer with excellent relaxing and calming effect; it can cure insomnia, induce natural sleep and deep sleep, eliminate headache, dizziness and other phenomena; relieve headache, stomachache, frequent urination and panic caused by anxiety, depression and nervousness; improve muscle spasm, convulsion and pain caused by nervousness; relieve nervousness and extreme anxiety From all the discomfort; improve the extremely depressed mood, excessive anxiety; treatment of gas depression, relieve flatulence, help digestion.
1. [sexual taste]
Sichuan Traditional Chinese medicine records: warm nature, bitter taste, non-toxic.
2. [function indications]
Pharmacognosy by Wang Dianxiang: it is used for neuralgia, insomnia, menstrual pain and dysentery. It has anesthetic and sedative effects.
Sichuan Traditional Chinese medicine records: eliminate wind, clear heat, stop cough and phlegm. Treat wind heat, dizziness, stuffy nose and runny nose.
3. [appendix]
A. treatment of exogenous wind and heat cough: 9g for stem and leaf of zhuanzhilian, bazihua and loquat respectively, decocting in water. (Xichang Chinese herbal medicine)
B. cure mania (mental disorder): 15-25g lotus root, ye pig heart (add 1g of cinnabar) for one.
C. Treatment of loss of eyes: 15 g of fruit of transferred lotus, 30 g of Agrimonia pilosula. Simmer water suit.
D. treatment of abdominal pain due to meridians: 1-2 lotus fruits with twigs, and 10g Baiwei root. Liquor making clothes.
E. cure dysentery and fishy pain: turn branch and lotus root, and take 10g simmer water clothes respectively.
F. treatment of fracture: 15g for lotus root, 30g for yuloquat leaf, 15g for water melon root skin and 15g for continuous broken root. Mash and mix wine to cover the affected area. (recipes 2-6 are from Guizhou herbal medicine)
III. functions of passion fruit
1. Deep cleaning
The microfiber can penetrate into the smallest part of the gastrointestinal tract, absorb harmful substances in the body through its active genes, and completely discharge them, improve the composition of intestinal flora, and play a role in protecting the gastrointestinal tract from absorbing harmful substances. Baixiangguo can inhibit the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins in the body, regulating the intestine and stomach, improving the nutritional absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and hemorrhoids.
2. Detoxification and beautification
It can purify the body and avoid harmful substances from depositing in the body, so as to improve the skin and beautify the face.
3. Shape the body
Eating passion fruit can increase the sense of fullness in the stomach, reduce the intake of surplus calories, and absorb organic molecules such as cholesterol and bile, so as to inhibit the absorption of fat by the human body. Therefore, long-term consumption is conducive to improving the structure of human nutrition absorption, reducing body fat and shaping a healthy and beautiful body.
4. Promote metabolism
It can promote excretion, relieve constipation symptoms, remove the stimulant substance stuck in the intestine, avoid stimulating the intestine and being reabsorbed by the human body, so as to reduce the incidence of colon cancer. It also has anti-tumor activity. VC in passion fruit participates in cholesterol metabolism, can reduce cholesterol and purify blood. In addition, the rich VC, carotene and SOD enzyme in passion fruit can clear away the free radicals in the body, and play a role of nourishing the face and anti-aging.
5. Relieving heat and appetizing
Summer drink can also put a few ice absolute heat, appetizer.
6, anti-inflammatory
Baixiangguo has a good inhibitory effect on pharyngitis, periodontitis, acne, gastropathy, hemorrhoids and so on. Often eat can eliminate acne, eliminate gastroenteritis.
7, to relieve alcoholism
For people who like to drink, it's very effective to sober up and drink well. It's very effective.
8, health care
Baixiangguo has a good health care effect on human body, such as health care, beauty care, digestion, anti-aging, detoxification, heat clearing, etc.
9. Prevention and treatment of hypertension
Regular eating of passion fruit has a special effect on the prevention and treatment of hypertension.
10, calm down
Indians think passionflower is the best tranquilizer.
11. Improve immunity and delay aging
Lycopene can eliminate free radicals, block the formation of nitrosamines, prevent cancer and cancer, prevent cardiovascular disease, improve immunity and delay aging.
12. Anti fatigue
Natural passion fruit has complex effect on central nervous system. The nicotinic acid contained in passion fruit is necessary for cell respiration and participates in many metabolic processes in the body. It plays the role of anti leprosy and preventing mental depression. Therefore, people with high work and mental pressure should eat it often.
13. Other functions
Treat insomnia, induce natural sleep and deep sleep, eliminate headache, dizziness and other phenomena; relieve headache, frequency of urination and panic caused by anxiety, depression and nervous tension; improve muscle spasm, convulsion and pain caused by nervous tension; relieve all discomfort caused by nervous tension and extreme anxiety; improve extreme depression and mental over anxiety.