Can you eat eggs for coughing
4hw.org: when I was a child, the old people who coughed at home would fry eggs with ginger and let the children eat them to treat coughing. It seems that the coughing would be better the next day. It seems that it is a false proposition not to eat eggs when coughing. There are so many prescriptions for treating cough by eating eggs. Xiaobian will arrange some prescriptions for treating cough for you. Come and have a look.
Can I have eggs for a cough
Many people think that they can't eat eggs when coughing. In fact, on the contrary, they can eat eggs when coughing. Medical experts believe that eggs contain protein, which can maintain the balance of potassium and sodium and eliminate edema. Strengthen immunity. Low blood pressure, buffer anemia, conducive to growth and development. Rich in cholesterol, it can maintain cell stability and increase the flexibility of blood vessel wall. Maintain normal function and increase immunity. So cough patients can eat eggs.
The advantages of eating eggs
Egg, as the 'most nutritious breakfast in the world', is one of the best sources of nutrition for human beings. Egg contains a lot of vitamins and minerals and proteins with high biological value. Experts believe that the quality of protein in eggs is the best, second only to breast milk. Eggs not only contain many familiar nutrients, but also contain tryptophan and tyrosine, which can help the body resist oxidation. According to a leading medical journal, the antioxidant content of an egg yolk is equivalent to that of an apple.
Eggs can help the human body absorb the necessary nutrients, increase immunity, so adults cough can eat eggs!
3. Small prescriptions of egg for cough
1. Fried egg with ginger to stop cough
Take a small piece of ginger and cut it into pieces, an egg, and a little sesame oil. It's like fried eggs with lotus seed (sprinkle ginger powder into the egg). Cook it and eat it twice a day. After a few days, the cough will recover. This' medicine 'is delicious and has good curative effect. It can be tried if there is no abnormal lung after a long cough.
2. Fried eggs with vinegar for coughing
Fried eggs with vinegar are very effective in the treatment of various coughs. The method is: take an egg, beat it in a bowl, stir well, put half a spoon of rice vinegar into the frying pan, boil it with Wen Huo, fry the egg, add some sugar after the egg is cooked, and eat it after it is cold. One in the morning and one in the evening. Generally, you can stop coughing after eating twice, and the heavy one can be cured in 3 days.
3. White sugar mixed with eggs for coughing
People with chronic bronchitis are prone to cough, chest pain, shortness of breath and upset after a cold. It is very effective to take the egg with white sugar after cooking. The method is as follows: take a fresh egg, knock it in a small bowl, do not stir the yolk and protein, add a proper amount of sugar and a spoonful of vegetable oil, put it in the pot and boil it in water, and finish it before going to bed at night. After 2 to 3 times of coughing, it can be cured.
4. Fried eggs with vinegar for coughing
Fried eggs with vinegar are very effective in the treatment of various coughs. The method is: take an egg, beat it in a bowl, stir well, put half a spoon of rice vinegar into the frying pan, boil it with Wen Huo, fry the egg, add some sugar after the egg is cooked, and eat it after it is cold. One in the morning and one in the evening. Generally, you can stop coughing after eating twice, and the heavy one can be cured in 3 days.
What can't I eat for coughing
When coughing, should avoid fat sweet, thick taste, greasy food, because these foods will hurt the spleen and stomach, produce internal heat and aggravate the condition Peppers, mustards, peppers, spirits and other pungent substances can directly stimulate the respiratory mucosa, leading to congestion, edema and even spasm of bronchial smooth muscle, aggravating cough and asthma Infection and allergy are the important causes of cough. During coughing, people with allergic constitution should try to reduce or avoid seafood, shrimp and crab, which are easy to help wet, produce phlegm and catch fire.
For those who cough for a long time, the protein consumption in the body is very large. Some foods rich in protein should be arranged in the diet, such as lean meat, eggs, milk and bean products, so as to enhance the immune function of the body. Vitamin C can improve the resistance of human body to external harmful factors. Cough patients should eat foods rich in vitamin C, such as fresh oranges, dates, tomatoes, spinach, cabbage, etc. Vitamin A can maintain the health of epithelial tissue and protect respiratory mucosa. Foods rich in vitamin A include carrots, rape, animal liver, egg yolk, etc Pear has the functions of moistening lung, relieving cough, eliminating phlegm and reducing fire. It is most suitable to stew pear with ice sugar for those with lung heat and long cough The foods that can invigorate the spleen, invigorate the lungs, regulate qi, stop coughing and benefit the liver and kidney include oranges, loquats, lilies, dates, yams, honey, walnuts and tremella, etc. proper food is conducive to the relief and recovery of coughing.