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How about hair oil? How to regulate hair oil

How about hair oil? How to regulate hair oil

4hw.org: hairstyle is the second face of a person. Nowadays, a person's hairstyle directly affects a person's face value, so hairstyle is particularly important. However, many little friends have a problem. Once the hair comes to winter, it will be oily very quickly, and some of them will be especially oily when they wash it every day. How can this happen? What should we do if the hair is oily? Let's have a look at it together!

How to deal with hair oil in winter

1. Better living habits. First of all, better living habits. Don't stay up late often. Not only do you have enough sleep, but also you need to ensure the quality of sleep, so that the brain can rest, which will reduce hair oil.

2. Try to eat light food at ordinary times. Don't eat too greasy or often all day to reduce oil intake.

3. When massaging the head for shampoo, you can massage the head acupoints more often to dredge the blocked pores and discharge the oily substances.

4. It's normal to soak hot feet in such a cold season as winter. For those who don't like to soak feet and have oily hair, they must soak feet well this time. Regular feet soaking can reduce the discharge of oil.

5. Pay attention to the details of shampoo. It's better to pour the shampoo into the palm of your hand first. Don't put it directly on the scalp. It will stimulate the scalp. In addition, clean it with warm water, which can play a very good role in preventing oil.

6. Don't wash your hair too often. Don't wash your hair too often. It's too dry and lack of water, but it's easy to get oily.

7. Choose mild shampoo. If it's oily hair, it's recommended that you don't buy oily shampoo. You can buy mild shampoo. At the same time, reduce the use of conditioner, or conditioner can only be applied at the end of the hair.

8. Exercise conditioning will slow people's metabolism in winter, so we should pay more attention to exercise conditioning in addition to diet at ordinary times, otherwise oil is easy to accumulate, and hair is easy to become oil.

The cause of hair oil

1. Lack of water

Winter is a dry season. If the body is short of water, once the body is water, the scalp will also be in a state of water shortage. At this time, it will lead to the result of water and oil imbalance, and the hair will be prone to oil.

2. Wash your hair too often

If you wash your hair too hard, it will also speed up the hair oil, because washing your hair too often will destroy the balance of water and oil on your scalp, and it will naturally oil out, and the hair will also oil fast.