In terms of mental health, depression is not necessarily the result of depression.
Depression is not necessarily depression, but depression is bound to be depressed The typical depressive symptoms are three low: especially low mood, slow thinking, reduced movement or behavior. How to understand the feeling of being particularly depressed? That is to say, a person is always unhappy, even when he is confronted with such good things as a raise in salary or winning a prize. This kind of condition is likely to appear in patients with depression. Once it appears, it should be noticed.
At present, people's work and life pressure increases, almost everyone is in a sub-health state. Some people's Sub-health performance is similar to depression, but these are two different diseases. Although sub-health patients also show depression, bad rest, general weakness and other phenomena, the patients' mentality is relatively positive, and they will try to improve their body Situation, adjust their mentality. The patients with depression feel depressed, resist treatment, feel that they are the burden of society, do not want to be treated, and always want to leave the world. Therefore, we don't think we have depression as soon as we have depression.
In addition to depression, patients with depression may also have the following manifestations:
1. There is no obvious reason for continuous fatigue, and it is difficult to recover after rest;
2. The activity is slow, and sometimes I get angry for some small things;
3. They often blame themselves, or have a sense of guilt, and their self-evaluation is too low, and they feel that they are not good enough at anything;
4. If the thinking speed slows down, the patient may feel stupid;
5. Insomnia, including difficulty in falling asleep, light and unstable sleep, especially early waking, that is, the last waking time of sleep is significantly earlier;
To sum up, when you feel your mood is very low, don't say that you are suffering from depression in person! However, remind everyone that once you are depressed and other symptoms similar to depression appear at the same time, you must pay attention! When necessary, you should go to the hospital for examination and treatment.
Many people are prone to stomach disease if they don't eat on time, but most of the time they don't pay attention to their own stomach disease. The long-term harm of stomach disease is still very great. You can use some prescription to treat stomach disease, such as ginger.
1. Traditional Chinese medicine experts recommend ginger external application for treatment, because ginger has the effect of warming stomach and dispersing cold, and its external application has good analgesic effect.
2. 30g ginger, 30g flour and 2 egg white. Mash the ginger first, mix it with flour, then add egg white, apply the medicine to the pain area, and fix it with gauze twice a day.
3. 30g ginger, 1 spring onion and 4 orange peel. Cut and stir fry the medicine and wrap it with cloth. While hot in the lower abdomen to do clockwise rotation ironing, generally 10 - 15 minutes of pain can be relieved.
4. 30 grams of ginger, 30 grams of raw radish, 10 grams of Cyperus (ground). Mash up the radish and ginger, add the fragrance and the coarse powder, sprinkle a little and put them into the pot, stir fry them for ten times, and then put them into the cloth bag. Iron the stomach while it's hot, and replace it when it's cold. 1-2 times a day for 15 minutes.
5. 30g ginger, 15g galangal and 10g Fructus aurantii. Mash the medicine, stir fry with a little white wine, put it into a cloth bag, roll it back and forth in the stomach cavity while it is hot, 15-20 minutes at a time.