Is there any side effect of Lycium barbarum in drinking water
Sihaiwang: the medicinal value of Lycium barbarum is very high, whether it is diet therapy or traditional Chinese medicine, we can see the figure of Lycium barbarum. We usually drink Lycium barbarum in water, nourishing Yin, tonifying kidney, nourishing qi and promoting essence, which is popular among the public. However, Lycium barbarum is not suitable for all people. Some side effects are better to pay attention to.
"Shennong materia medica classic" records: "Lycium barbarum can strengthen the muscles and bones, endure cold and summer heat for a long time. It's light and not old. It's the best Chinese medicine. According to compendium of Materia Medica, Lycium barbarum is sweet and smooth, and it can nourish the kidney, lungs, essence and Qi. This is the medicine for calming and nourishing. As we all know, Ningxia wolfberry is a traditional precious Chinese herbal medicine in China, which has the functions of Tonifying the kidney, nourishing the liver, moistening the lungs and brightening the eyes. It is highly valued by Chinese and foreign medical experts and dietotherapy and health experts.
The effect and function of drinking Lycium barbarum in water
1. The effect and function of drinking Lycium barbarum water
Lycium barbarum fruit is rich in Lycium barbarum polysaccharide. Lycium barbarum polysaccharide is a kind of water-soluble polysaccharide, which is composed of six monosaccharides, arabinose, glucose, galactose, mannose, xylose and rhamnose. It has physiological activity, can enhance non-specific immune function, improve disease resistance, inhibit tumor growth and cell mutation.
2. The effect and function of drinking Lycium barbarum in water
Immune aging is closely related to apoptosis. LBP can improve the phagocytic function of phagocytes and the proliferation of lymphocytes.
3. Efficacy and effect of Lycium barbarum in drinking water
Lycium barbarum polysaccharide is not only a kind of biological response regulator regulating immune response, but also can play an anti-cancer role through neural endocrine immune regulatory network.
4. The effect and function of drinking Lycium barbarum in water
Lycium barbarum polysaccharide can significantly increase the muscle glycogen and liver glycogen reserve of mice, increase the total activity of LDH before and after exercise, reduce the increase of blood urea nitrogen after strenuous exercise, and accelerate the clearance rate of blood urea nitrogen after exercise. This shows that Lycium barbarum polysaccharide has a very obvious effect on eliminating fatigue.
5. The effect and function of drinking Lycium barbarum in water
Lycium barbarum has the function of anti-y-ray radiation and protecting the body. It can be used as an auxiliary drug to cooperate with radiotherapy and other anti-tumor treatment, reduce the toxic and side effects of radiotherapy, improve the curative effect and protect the immune function of the body.
6. Effect and function of drinking Lycium barbarum in water 6. Regulating blood lipid
Lycium barbarum can effectively reduce the content of triglyceride and cholesterol in the serum of rats with hyperlipidemia. It has obvious functions of reducing blood lipid and regulating lipid metabolism, and has a positive effect on preventing cardiovascular diseases.
7. The effect and effect of drinking Lycium barbarum water
Lycium barbarum polysaccharide can significantly enhance the activity of superoxide dismutase (SOD) in damaged islet cells, improve the antioxidant capacity of islet cells, reduce the damage of peroxides to cells, and reduce the production of endogenous dialdehyde, which shows that Lycium barbarum polysaccharide has a certain protective effect on islet cells.
8. The effect and function of drinking Lycium barbarum water
Lycium barbarum polysaccharide can reduce blood pressure (both systolic and diastolic blood pressure are effective), reduce the content of malondialdehyde and endothelin in plasma and blood vessels, increase the release of calcitonin gene-related peptide, and prevent the formation of hypertension.
9. Effect and function of drinking Lycium barbarum in water 9. Protection of reproductive system
Lycium barbarum polysaccharide can increase the serum sex hormone level of the injured testis, increase the organ coefficient of testis and epididymis, increase the SOD activity of testis, reduce the content of malondialdehyde, and restore the damaged testis to the normal level.
10. The effect and function of drinking Lycium barbarum water
The retina photoreceptor of human body is composed of retinol and opsin. The B-carotene contained in Lycium barbarum can be converted into vitamin A in human body, and vitamin A can generate retinol, so as to improve vision and prevent macular disease.
11. The effect and function of drinking Lycium barbarum in water
Lycium barbarum is rich in carotene, which can be converted into vitamin A in human body. Lycium barbarum has the function of maintaining the normal growth and differentiation of epithelial tissue. When the amount is sufficient, it can prevent nose, pharynx, larynx and other respiratory tract infections, and improve the respiratory tract resistance.
12. The effect and function of drinking Lycium barbarum
Skin aging is mainly caused by free radical oxidation. Lycium polysaccharide and B-carotene contained in Lycium barbarum are powerful antioxidants. In addition, the synergistic effect of selenium and vitamin E contained in Lycium barbarum constitutes a powerful antioxidant force. In addition, vitamin A can maintain the growth and differentiation of epithelial tissue, prevent skin drying and hair follicle keratinization, thus play a role The function of beauty and nourishing skin. It should be noted that the market of Lycium barbarum is full of fake and inferior products, mainly including the following problems: using Lycium barbarum in Hebei, Qinghai and other places as Ningxia Lycium barbarum; using inferior ones as good ones: using autumn Lycium barbarum as first harvest Lycium barbarum; sulfur fuming, heavy metal exceeding standards, agricultural residue exceeding standards, etc. The market of Lycium barbarum is in disorder. It is suggested to select famous brands such as Chen Zhiqian Lycium barbarum. Since ancient times, Lycium barbarum in Ningxia has been the local medicine with the highest medicinal value. There are mostly small white spots at the tip of Ningxia wolfberry, and the white spots of the first stubble are hollow, which are not found in other places. The white spots at the tip of Ningxia wolfberry can reach 85%. Ningxia Lycium barbarum does not sink 90% when it is put into the water. It floats on the water no matter when it is making tea or making soup.
Side effects of Lycium barbarum
1. Although wolfberry has a good nourishing and therapeutic effect, it is not suitable for all people. Because its warm body effect is quite strong, is cold fever, body inflammation, diarrhea people had better not eat.
2. Medlar is suitable for people with weak constitution and poor resistance. But in the process of taking it, we must stick to it for a long time, eat a little every day, and it will be effective. Lycium barbarum contains betaine, amino acid, carotene, vitamin B1, B2, C, calcium, phosphorus, iron and other ingredients. It is good for human health, but we should pay attention to the dosage. Excessive consumption of Lycium barbarum will make people angry, nosebleed, and even cause eye redness and discomfort.
3. People with Yin deficiency constitution should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and mild. Excessive dosage can cause fire, especially when eating raw, the dosage should be reduced.
4. It should be noted that the market of Lycium barbarum is full of fake and inferior products, mainly including the following problems: using Lycium barbarum in Hebei, Qinghai and other places as Ningxia Lycium barbarum; using inferior ones as good ones: using autumn Lycium barbarum as first crop Lycium barbarum; sulfur fumigation, heavy metal exceeding standards, agricultural residue exceeding standards, etc. The market of Lycium barbarum is in disorder. It is suggested to select famous brands such as Chen Zhiqian Lycium barbarum. Since ancient times, Lycium barbarum in Ningxia has been the local medicine with the highest medicinal value. There are mostly small white spots at the tip of Ningxia wolfberry, and the white spots of the first stubble are hollow, which are not found in other places. The white spots at the tip of Ningxia wolfberry can reach 85%. Ningxia Lycium barbarum does not sink 90% when it is put into the water. It floats on the water no matter when it is making tea or making soup.