Chrysanthemum tea is good, but it's not suitable for anyone. Don't drink chrysanthemum tea
Sihaiwang: Chrysanthemum tea is a traditional drink, especially in summer. It can relieve the heat, clear the liver and make eyes bright. Many people like to drink it. But chrysanthemum is cold. It's not suitable for people with cold constitution to drink. Especially for the following five categories of people, it's not suitable to drink. Come and have a look.
Five kinds of people who can't drink chrysanthemum tea
1. Pregnant women
Chrysanthemum tea is cold and sweet, which has an excellent effect of removing fire. However, the pregnant women have low immunity and weak spleen and stomach. Eating chrysanthemum tea is easy to stimulate the stomach and stomach, causing stomach pain, diarrhea and other symptoms, which is not conducive to the healthy growth of the fetus.
2. People with allergic constitution
In our real life, some people will be allergic to chrysanthemum tea. If we drink chrysanthemum tea, it will cause skin redness, swelling, rash and other allergic phenomena. So those who are allergic to drink chrysanthemum tea will have side effects on their health.
3. People with cold constitution
People with cold constitution are afraid of cold, weak in body, weak in spleen and stomach, and low in immunity. Even in summer, they will have cold hands and feet, diarrhea, gastrointestinal discomfort and other symptoms. Chrysanthemum tea cold will only aggravate their symptoms, which is harmful to health.
4. The elderly and children
Maybe we think that the elderly can reduce blood pressure and cholesterol by drinking chrysanthemum tea, and eating it in summer is not a big problem, but the elderly's digestive function is decreased and the spleen and stomach are weaker. Drinking chrysanthemum tea has the possibility of causing gastrointestinal diseases, so the elderly should be careful.
Children are at the peak of growth and development, Yang Qi is at that time, drinking chrysanthemum tea has the effect of reducing Yang Qi, it is better to prohibit eating.
5. People with typhoid and cold
In general, people with typhoid and cold are caused by catching cold, and the property of chrysanthemum tea determines that this kind of cold patients are not suitable to drink, in addition, people with cold and laryngitis are even more unable to drink chrysanthemum tea.
Because chrysanthemum tea can stimulate the secretion of gastric acid, aggravate the inflammation of throat, delay the recovery time and reduce the quality of recovery.
Side effects of chrysanthemum tea
1. It is better to drink less
Make tea with chrysanthemum, not suitable for long-term continuous drinking, generally 3-5 days. The physique partial cold person might as well place the medlar, but the spleen stomach deficiency cold person had better drink less. People with Yang deficiency constitution, if they drink chrysanthemum tea with the effect of clearing away heat and purging fire blindly, it is easy to damage the positive Qi. The more they drink, the more deficiency they will have, especially those with deficiency of spleen and stomach, the more they drink cold chrysanthemum tea, the more they will cause stomach discomfort, leading to acid regurgitation. It can be seen that using chrysanthemum tea to reduce fire and heat is also a choice, not one side of a thousand people.
2. Pay attention to the addition of icing sugar in tea
When drinking chrysanthemum tea, some people like to add a few ice sugar to increase the taste. Chrysanthemum tea with ice sugar is OK, but for people with diabetes or high blood sugar, it's better not to add sugar, just drink chrysanthemum. In addition, some people with spleen deficiency should not add sugar, because too sweet tea will lead to such a sticky or sour mouth, saliva increase, feel uncomfortable. Therefore, it's better not to add ice sugar to chrysanthemum tea for people who don't know their constitution. When making chrysanthemum tea, you can make it directly in hot water.
3. Small and yellow chrysanthemum should be selected
Chrysanthemum is easy to mould and grow insects. The quality of Chrysanthemum in the market is uneven. People who don't know the way will choose the large and white chrysanthemum. In fact, the small, ugly and yellow chrysanthemum is the best choice.
In addition, the chrysanthemum with green calyx is the best choice for chrysanthemum selection, which indicates that it was picked when it was just opened. When shopping, first touch with hands, soft, smooth chrysanthemum quality is better.
Health drink of chrysanthemum tea
1. It's better not to add sugar in boiling water
When brewing chrysanthemum tea, it's best to use a transparent glass. Generally, choose five chrysanthemums and add some boiling water. A cup of chrysanthemum tea is usually brewed five to seven times.
Some people like to add some ice sugar or honey to chrysanthemum tea, which will make it sweeter.
Experts believe that it's OK to add some sugar or honey to regulate the taste, but for diabetics or patients with high blood sugar, try not to add it.
In addition, people with weak spleen and stomach had better not add sugar, too sweet tea is easy to lead to mouth acid and saliva increase, prone to discomfort.
2. Chrysanthemum tea and hawthorn and medlar are good for health
Chrysanthemum tea can not only be brewed directly with boiling water, but also be matched with some food materials. Besides different taste, it can also obtain different health care effects.
Chrysanthemum tea with hawthorn, help to reduce blood pressure and fat, obesity or hypertension patients can drink more. Chrysanthemum with honeysuckle helps to prevent wind heat, cold and sore throat. Chrysanthemum with wolfberry, clear liver and bright eyes, suitable for the white-collar students who stay up late to study.