What tea should I drink on fire in winter
4hw.org: in winter, the climate is cold and dry. In addition, people often eat hotpot, mutton and other food. It's easy to catch fire if they are not careful. In fact, it's not necessary to take medicine when catching fire. It's better to drink tea when catching fire in winter. What kind of tea is better? The following small part will recommend several necessary tea drinks for catching fire.
One of the necessary tea drinks for fire fighting in winter: radish tea
Method: clean the white radish, slice it and put it into the pot to cook, add a little salt to taste; brew the tea with boiling water for five minutes, then pour the tea together into the radish juice, stir and take it evenly, drink twice a day.
Efficacy: dispel phlegm and remove dampness. If a small amount of salt is added to take it together, it also has the effect of clearing lung heat Tea drink 2: balsam pear tea
Method: remove the pith of balsam pear, put green tea in it, and then dry it in the airy place. It's very convenient to take it when you soak it in winter, and its effect has been improved.
Efficacy: it has the effect of reducing fire and diuresis.
Tea drink 3: green tea
Method: 1 g tea water 50-70 ml, water temperature 80-90 degrees, transparent glass brewing. When brewing, pour a small amount of hot water to soak the tea, then pour water, pour water to the position of 1-2cm along the cup edge.
Efficacy: green tea is cold in nature, which can remove fire, generate saliva and quench thirst. In winter, if the fire is caused by eating greasy and spicy food, drinking green tea can clear away heat and reduce fire. Moreover, drinking green tea often can also eliminate consumption and phlegm, and prevent vascular sclerosis. However, green tea does not mean that anyone can drink it. People with deficiency of stomach and stomach are not suitable to take green tea. Green tea is more suitable for people who are easy to catch fire and have a fat body.
Necessary tea for fire fighting in winter four: Sanhua tea
Practice: 10 g honeysuckle, 10 g chrysanthemum, 3 G Jasmine, add boiling water to make tea. Add water to the flowers and leaves of honeysuckle, steam for 30 minutes with a strong fire, strain out the soup and add sugar before drinking.
Efficacy: clearing away heat and detoxification, treating headache, thirst, sore throat.
Tea drink 5: Western ginseng tea
Method: several American ginseng tablets. When the hot water is boiled, you can drink it.
Efficacy: it can benefit the lung, nourish the stomach, nourish the Yin and the body, clear away the deficiency fire and reduce the fever. Moreover, American ginseng has a good effect on nourishing yin deficiency.
Essential tea drink for fire fighting in winter
Method: wash and shred 50g water chestnut, take 50g fresh citronella root, put it into 500ml boiling water together, boil for 20 minutes, remove residue, add some sugar.
Efficacy: in winter, it's time to eat water chestnut again. Drinking water chestnut tea from Maogen has a good effect on dizziness, cough, thirst and yellow urine caused by heat.
Tea drink 7: Honeysuckle honey tea
Method: take 30g honeysuckle, 15g honey and proper amount of water. Wash the honeysuckle and put it into the pot. Add water and boil it in high heat. Turn it to low heat and boil it for 10 minutes. Turn off the heat. Filter out the honeysuckle residue, cool it, add honey and mix it evenly before drinking.
Efficacy: Honeysuckle not only can dispel the wind heat, but also is good at clearing the blood toxin. It can be used for various kinds of heat diseases, such as body heat, rash, hair spot, heat toxin sore, carbuncle, sore throat and so on.
Tea drink 8: Chrysanthemum mint tea
Practice: Chrysanthemum 10 grams, honeysuckle 5 grams, mint 3 grams of boiled water after brewing drinking.
Efficacy: relieve the red swelling pain of the eyes, accompanied by dizziness and distention pain, bitter mouth and dry throat, red and irritable 'liver fire'. It can clear the liver and clear the eyes.