What are the effects and functions of burdock tea? What are the side effects of burdock tea
Sihaiwang: Burdock tea is a tea drink based on burdock root. It is golden in color and attractive in fragrance. Frequent tea drinkers have more contact with each other. Regular drinking of burdock tea has the effect of detoxification and beautification. It's a drink suitable for men, women, old and young all the year round. Let's take a look at the functions and effects of drinking burdock tea and the side effects of burdock tea. Let's get to know!
Effect and function of burdock tea
Burdock root contains all kinds of amino acids necessary for human body, and the content is high, especially the amino acids with special pharmacological effects. For example, aspartic acid with brain strengthening effect accounts for 25% - 28% of the total amino acids, arginine accounts for 18% - 20%, and contains macro and micro elements necessary for human body, such as Ca, Mg, Fe, Mn, Zn, etc.; its polyphenols have anti-cancer and anti mutation effects, Therefore, it has a high nutritional value and a wide range of pharmacological activities.
Burdock tea is rich in arctiin and lignans. Arctigenin, a substance that prevents and resists cancer activity. Through a variety of experiments, arctigenin and lignan contained in Arctium lappa tea can play an effective anti-cancer effect. They can carry out chemical reactions in the body and generate more than 30 kinds of substances, including a large amount of folic acid which can prevent the adverse changes of human cells and prevent the production of cancer cells.
It can promote the proliferation of cells in the body, make T cells grow at a rate of three times, strengthen immunity, promote the balance of phosphorus, calcium and vitamin D in the body, and maintain the growth of the human body.
Special effect of burdock tea on human body
1. It can enhance the hardest protein 'collagen' in the human body and enhance the cell vitality in the body.
2. Chemical reactions occur in the body, which can produce more than 30 kinds of substances, of which 'more folate' can prevent the adverse changes of human cells and prevent the production of cancer cells. There are a lot of arctiin and lignans in burdock tea, among which arctiin is an anticancer active substance. It is proved that arctigenin and lignans have obvious anticancer effect.
3. Promote the proliferation of cells in vivo, make T cells grow at a rate of 3 times, strengthen immunity, and enhance the anti-cancer effect.
4. It can promote the balance of phosphorus, calcium and vitamin D in the body, and maintain the growth of human body.
The function of burdock
I. supplement nutrition
Burdock tea is rich in protein, calcium and vitamins, in which the content of carotene is 150 times that of carrot. These nutrients can promote metabolism, protein can improve human immunity, promote the growth of new cells, and have the function of anti-aging. Burdock tea contains nutrients that help to maintain human balance, regulate human function and play an important role in cancer prevention.
2. Excretion of toxins
Burdock tea is rich in dietary fiber, which can slow down the energy released by food, so as to reduce the accumulation of fat in the body and speed up the decomposition of fatty acids. It not only reduces cholesterol, promotes heart health, but also helps defecate and excrete, quickly eliminates and prevents the accumulation of harmful metabolites in the body. Therefore, it is good for detoxification, defecation (3 hours - 3 days), fat reduction and weight loss (20 days - 40 days) Very effective.
Side effects of burdock tea
Because burdock itself is a vegetable, and burdock tea is made by Burdock baking and other procedures. So burdock tea is a green and healthy food. There will be no side effects. Burdock raw can be cooked, also contains rich nutritional value. So burdock is a kind of vegetable. It's not a processed product. So don't worry about it. But drinking burdock tea has some precautions.
1. Burdock tea should not be too thick when it is drunk, which is easy to cause fire. Just like we usually drink high soup, if we drink too much, it is easy to get fire. When we brew it, we can add some honey properly so that it won't get fire!
2. Burdock tea has the effect of detoxification, beautification and weight loss. Women should pay attention not to drink it during menstruation!
3. When someone drinks the fried burdock tea, he will feel a little inflamed at the beginning, and this phenomenon will disappear after a period of persistence. You can also use dried burdock tea. Experts suggest that when drinking burdock tea do not eat spicy food, do not stay up late, usually do not appear on fire.
4. Burdock tea is helpful to assist in stable reduction of hypertension. It is recommended to drink it intermittently for patients with hypotension.
5. Burdock tea has different advantages and disadvantages in the market. It is recommended to see the effect of brewing. Generally, a good burdock tea has a strong fragrance of ginseng or coffee after being brewed in boiling water. The tea is ruddy, mellow and durable. On the contrary, the common burdock tea is far from each other. Good burdock tea has quick effect. On the day of drinking, there will be dry mouth, abdominal distention, farting, enhanced defecation function, hungry stomach and other similar improvement reactions. But ordinary burdock tea is much worse, and a lot of burdock tea that fails to meet the health and quality standards will lead to other diseases.
6. 5-8g / day, for constipation and weight loss, increase as appropriate. At the same time, do not mix and brew with other teas.
7. Pregnant women and young children are special groups. It is recommended to drink intermittently or not. At the same time, the best way to eat the tea slices is to soak the hair.