Sihai network

How long can postpartum body return to normal?

under the action of hormones, the breasts of mothers begin to grow in the early stage of pregnancy. And as the postpartum breast began to lactate, the cup was rubbed up, many Baoma can increase 2-3 cups (is it very happy?).

At the same time, the areola will also increase, the color will become darker, and there are some small protrusions, which Baoma can not feel ugly. These small protrusions are called "Montgomery's nodules", which can secrete oil to moisten the nipples and avoid chapped nipples.

With the gradual weaning, the breast will be "beat back to its original shape", and the size, areola, etc. will return to the appearance before the baby is conceived.

Maybe Baoma will find that after weaning, not only will she not be "choppy", but also her breasts will be sagging.

In fact, breast sagging can't be blamed on the breast feeding head. As time goes by, the result of breast sagging is irreversible. Dr. lilac reminds Baoma to breastfeed more and avoid fast weaning during lactation, which can reduce the degree of breast sagging as much as possible.

II. Appearance of stretch marks

Many treasure mother after unloading, not only lost once flat abdomen, but also found dense, curved pregnancy lines. Although the cause of stria gravidarum is not clear, heredity, hormone level and skin traction are all closely related.

Among these three factors, heredity and hormone level can't be changed. What Baoma can control is the degree of skin pulling.

During pregnancy, Baoma's stomach is getting bigger and bigger, and her abdominal skin will be pulled along with it, which will cause skin fiber fracture. The faster the pregnancy weight increases, the greater the newborn's weight, the easier it is to grow striae gravidarum.

What Baoma should pay attention to is to control the weight during pregnancy and don't let their stomachs grow too big.

Perhaps some treasure mother will ask: already grew gestational grain, can remove?

It's a pity that once the stretch marks are formed, it's hard to remove them completely. So next time baomam see the magic product that claims to be able to remove stretch marks, they should take a detour.

A little consolation is that at the beginning, it's a magenta pregnancy pattern. With the passage of time, it will gradually become silver white, which can't be seen in the future.

If you really care about the stretch marks on your belly, you can go to the beauty and dermatology department of the regular hospital to consult a doctor. Dot matrix laser or frequency beam treatment is helpful to fade the stretch marks.

III. hair loss after childbirth

Because pregnant hormone secretion is exuberant, the hair grows much less. When the hormone secretion decreased after childbirth, the hair began to "strike". Fortunately, after six months, the hormone level will be stable again, and the hair loss will basically stop slowly after childbirth. When the baby is one year old, her hair will grow back slowly.

The following three suggestions may help with the problem of postpartum hair loss:

1. Keep the scalp clean;

2. When combing your hair, use a comb with wide teeth. Do not pull your hair;

3. Change the hair style, and the fluffy hair will show more hair. For example, the short hair with fluffy and aging reduction is a good choice.

IV. urinary incontinence

Some Baoma, especially those who give birth naturally, find themselves sneezing and coughing after giving birth to a baby, and there will be a very embarrassing situation: urine leaks out.

This is due to muscle relaxation at the bottom of the pelvis, resulting in urinary incontinence. To solve this little embarrassment, we can do "Kegel movement". This exercise can also improve the relaxation of vagina. It can be done from pregnancy. It's worth a try.

Of course, if it's serious incontinence, or if you do Kegel exercise, you haven't found any improvement in a few weeks, please consult a urologist.

V. bigger buttocks and feet

Because of the preparation for delivery in the late pregnancy, the relaxation of pelvic ligament, and the fat accumulation on the buttocks, many Baoma found that the buttocks became larger. As for the feet *, part of it is related to the increase of water and sodium retention and blood volume in the third trimester, and it can be restored within a few days after delivery. In addition, it may be due to another sad reason:

I'm getting fat, and it's even.

Maybe Baoma wants to lose weight quickly and restore her graceful figure, but the doctor suggests that you should gradually lose 0.5-1 kg per week.