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Can girls drink red wine during menstruation

Can girls drink red wine during menstruation

4hw.com.cn: with the increasing popularity of wine culture in recent years, many people will drink some wine in their spare time. For women, their resistance and nutrients are constantly decreasing in those days. Therefore, female friends should pay attention to their own nutrition supplement during this period, and eat more foods containing protein, iron and other elements, so as to improve their immunity and avoid catching cold and other diseases during the physiological period. At the same time, this period to avoid contact with alcohol, spicy food. So, can women drink red wine during menstruation?

Experts said that women had better not drink red wine during menstruation, because menstruation is a special period, so they need to supplement a certain amount of protein and nutrients at this time. Although red wine can keep healthy, it will bring adverse effects on women's health during menstruation. Similarly, drinking wine can cause liver damage, and the risk of alcoholism is twice as high as that of men. That is to say, female friends are more prone to alcoholism. In addition, women's hormone secretion is strong during menstruation. Drinking will affect the secretion, which is very harmful to health.

Will red wine affect the health of menstrual women?

1、 Cause liver damage and alcoholism

This period of women's physical condition is not the same as usual, the body's related metabolites will also be reduced. Compared with men, women are not only different in physiological structure, but also in alcohol metabolism. For women, if they drink for a long time, the risk of liver damage and alcoholism will increase by half compared with men. For women in the physiological period, the metabolic enzymes in their bodies can not be at the same level as those in the normal period, so they can not completely decompose alcohol, which is very easy to cause damage to the body.

2、 Cause acid accumulation in the body

Because the amount of hormone in women's body at this time is much less than that in the normal period, naturally it can't promote the synthesis of more decomposing enzymes. This is that drinking alcohol will undoubtedly increase the burden on the body. If alcohol can't be completely discharged, it will form a pile inside, and then lead to the body's body too acidic. In order to avoid harm to the body, the speed of liver decomposing enzymes will accelerate, which will naturally produce adverse effects Injury.

3、 Prone to alcohol addiction

In fact, the enzyme activity in women's body will be reduced when the physiological period is coming, so the excretion capacity of waste in the body will also be reduced. If women drink again at this time, they will easily get drunk, and their state after drinking is not good, which will lead to the speed of alcohol addiction faster and faster. As time goes by, it will cause most women to have alcohol addiction.

In the above content, we can know that women are not suitable for drinking in the physiological period, red wine is also a menstrual taboo. On the one hand, alcohol causes damage to human organs, on the other hand, it causes menstrual blood can not be smoothly discharged from the body, and excessive accumulation in the body causes gynecological inflammation. Therefore, at this time, female friends should not only pay attention to their own diet health care, but also avoid contact with alcohol, at the same time, they should maintain a healthy psychological state.