Can I drink tea overnight? Seven taboos
4hw.org: there are rules for drinking tea, do you know? Many people think that new tea is better. In fact, new tea is easier to stimulate the stomach. You must know a lot about the taboos of drinking tea.
In the south of Fujian, you will find that every family has a set of tea set. They drink tea every day. Drinking tea often can not only beautify the skin, but also fight against aging. There are many kinds of our tea. Each kind of tea has its own effect. It is a beautiful thing to drink tea, but there are also some taboos to drink tea. For example, if you can't drink tea overnight, it will do harm to your health. Let's talk about the taboo of drinking tea in detail. It's always good to learn more.
Seven taboos of tea drinking
1. Do not drink new tea
Many people will buy a lot of new tea in the tea picking season, but many people like the old tea last year. In fact, new tea can't be drunk. If you want to drink it, you have to store it for at least one month. Because the new tea contains a lot more alcohols than the old tea, this substance is the main culprit of stimulating gastric mucosa, which is easy to cause stomach discomfort.
2. Tea and wine
It seems to be a habit for people to drink tea after drinking, but in fact, this habit will harm their heart health. Studies have shown that drinking green tea after drinking can lead to a reaction between the two, increasing the burden on the heart. It can even stimulate the kidneys. So we often say that drinking tea after drinking is not reliable.
3. The first tea can't be drunk
The taboo of drinking tea that can't be drunk is known to 99% of people. This is because the planting of tea will inevitably have pesticide and other fertilizer residues, the first tea is equivalent to cleaning out these substances.
4. Tea can't be drunk overnight
In fact, there are many online debates about whether the overnight tea can be drunk. Xiaobian actually wants to say that the overnight tea cannot be drunk, especially the tea that has been placed for too long. Tea is easy to be polluted if it is placed too long, which will seriously harm the body. Therefore, overnight tea cannot be drunk.
5. Tea on an empty stomach
We all know that we can't exercise on an empty stomach. In fact, we can't drink tea on an empty stomach. Drinking tea on an empty stomach will reduce stomach acid, hinder digestion, and even cause tea intoxication such as palpitation.
6. Do not make tea repeatedly
People who often drink tea know that it's time to change new tea after five times of brewing, so repeated brewing has made the tea tasteless, and the more times of brewing, the more easily harmful ingredients are leached. Maybe many people don't know that the harmful elements of tea are at the end, and few people will notice the taboo of drinking tea this day.
7. Don't drink tea before going to bed
We all know that drinking tea can refresh our mind, so it's better not to drink tea before going to bed, otherwise it's easy to cause insomnia. Drinking tea will keep your mind in a state of excitement. When the excitement period is over, your sleep time will be more than half. Sleep is best not to drink tea, to drink before two hours before going to bed.