What can I eat for my aunt during the menstrual period
4hw.org: for many women, it's a disaster when they come to my aunt. In fact, it's good if they don't come to my aunt. During menstruation, they can not only detoxify but also lose weight and breast. Do you know what kind of breast they eat when they come to my aunt? Here's a few breast food recipes recommended to you, hoping to help you!
Fermented egg:
In the early period of menstruation, eat a bowl of brewed eggs in the morning and evening, which can not only plump the chest, but also have the effect of beauty care. Add the wine to the boiled egg and a little sugar. Sweet wine brewing contains glucoamylase, which is a natural hormone, and nutritious egg is also a source of heat. Therefore, brewed eggs can supplement the energy of menstrual insufficiency and increase hormones, which is a good breast enhancement product.
Papaya milk:
I believe that everyone has heard about the breast enhancement effect of papaya, which is scientific and effective. Especially papaya and milk together, breast enhancement effect is doubled. Papaya and yogurt with good results Oh. In addition, papaya, sweet potato leaves and various lettuce are also good breast enriching fruits and vegetables.
Vitamin a food:
Eat foods rich in vitamin A, because these ingredients can effectively help hormone secretion and breast development. Many foods contain a lot of vitamin A, such as broccoli, cabbage, sunflower oil, carrots, spinach, milk, eggs, pumpkins and so on. These foods are very good.
Gelatinous food:
Rich in colloidal food, not only can breast, but also anti-aging beauty Oh. Such as: pig skin, chicken feet, beef tendon, beef tendon, sea cucumber, pig feet, tendons, etc., all contain collagen, but also breast products.