Do you want to wash your hair in the morning or at night
4hw.org: shampoo is something that we do almost every day in our daily life. Many people choose to wash their hair in the evening because they don't have time to work in the daytime, and some people prefer to sacrifice some sleep time to wash their hair in the morning. So, is it better to wash their hair in the morning or at night? Let's have a look!
Would you like to wash your hair in the morning or at night
It's no scientific conclusion whether it's healthy to wash your hair in the morning or at night. However, if considering the cleaning aspect, it is recommended to wash your hair at night.
After a day of wind and sun, it is inevitable that there will be dust or modeling products left on the hair. If not cleaned, it is easy to cause hair follicle blockage. At night, it is very important to clean the hair.
The process of dry hair is also important. At ordinary times, we always use dry towels to rub wet hair repeatedly, and sometimes we will pat it, hoping it can be done faster. However, after the root is soaked in hot water and massaged, the blood circulation is accelerated, and the pores are opened. In such a rough way, the hair is easy to be pulled off.
After the hair is washed clean, use a large dry towel to suck the water off the hair as much as possible, use a large comb to gently comb, and then air dry naturally. If you need to use a hair dryer, you should use a soft gear. The most appropriate distance is 10-15 cm. Don't let the hot air too close. If you want to make your hair puffy and high, you can try to dry it in the opposite direction, so that your hair can be puffy and stylish.
Wash your hair in the morning and in the evening
For people who are used to washing their hair at night and then sleeping with their hair wet, experts believe that after a day's work, they are fatigued, and their ability to resist disease and pain is reduced. After washing their hair at night, they do not dry it, leaving water on their scalp and condensing at night. In the long run, qi stagnation and blood stasis, blockage of meridians and collaterals, and depression become a disease. At the beginning of the disease, the local area of the scalp has a sense of stagnation and numbness, especially on the top of the head, accompanied by continuous pain, or in the morning after shampoo, headache and numbness, and easy to catch cold.
Moreover, the moisture of bedding, pillows and so on, together with the moisture brought by wet hair and the heat emitted by the human body during sleep, will be more conducive to the growth of bacteria and eventually infect the human body. Shampoo is originally for health, but it will wash out the disease. Therefore, after shampooing, first comb with wide teeth, wait for the hair to be half dry, and then use the hair dryer to finish the hair.
At the same time, it is not advisable to wash your hair before going out in the morning, especially in the cold autumn and winter seasons. Because the hair is not dry, the pores of the head are open, it is easy to suffer from cold, the light will also suffer from cold and headache. If it is often the case, it may also cause pain in large and small joints, or even muscle paralysis. If you have to wash it, you should not only dry it with a hair dryer, but also wait for the hair to cool, and then go out after the pores are closed.
In a word, after washing your hair in the morning and evening, you must dry it with a hair dryer in time, especially in autumn and winter.
The right way to wash your hair
1. Comb your hair before shampooing to loosen the dirt and scales (dead cells) on your scalp.
2. Wet the hair until the bottom hair is as wet as the top hair, and pour the shampoo into the palm of your hand, add water to dilute and blister. Don't pour shampoo directly on your hair, it will over stimulate the scalp and produce dandruff.
3. Rub the shampoo evenly into the dry hair, gently massage it with your fingers until a thick layer of foam is formed.
4. Wash the hair until it is completely cleaned. Then add a teaspoon of shampoo to froth, gently rub the scalp, this time to clean the hair roots, and then rinse off with water.
5. Slowly wipe the conditioner from the end of the hair to the top of the hair (remember not to rub it on the scalp), gently massage it, and then wash it thoroughly.
6. Because the hair is the most fragile when it is wet, if it is rubbed dry hard, it will break or knot the hair. Therefore, after cleaning the hair, it is better to wrap it with a towel and suck it dry first. Use a wide tooth comb to comb all the hair forward, and use a hair dryer to dry it. It will not burn from the root to the end. But when blowing hair, the hair dryer mouth should be 15 cm away from the hair, otherwise the hair will be excessively dry.
The taboo of shampoo
1. Scratch the scalp with your fingernails when washing your hair
There are many bacteria in the nail, once the delicate scalp is scratched, it is easy to induce infection. When you wipe shampoo, you should gently push the scalp with your finger abdomen, which can decontaminate and promote blood circulation.
2. Apply conditioner to hair root
Because the hair follicle is opened during shampoo, and conditioner is applied on the hair root, the chemicals in it are easy to penetrate and block the hair follicle. It is recommended to straighten the hair first, smear the hair tip along the ear to the hair tip, and make sure that the conditioner does not touch the scalp.
3. Sleep with wet hair
When the hair is wet, the scales are open. At this time, the hair is delicate and can't bear friction. If you sleep with your hair half wet and half dry, it will thin the cuticle and make your hair dry.
4. Wash directly without combing
The scalp is very important for hair. Before shampooing, first use a wet comb to make the dirt and dust attached to the scalp float on the surface, so as to wash the scalp and hair at the same time. To avoid injury to the scalp, it is recommended to use a comb with wide teeth seam and round hair.
5. Go out immediately after washing your head
The research found that the amount of UV radiation on hair is more than twice that on face. UV will make hair scales thin and peel off. After washing the hair, you will go out immediately. UV is easy to cause hair breakage and bifurcation. If you go out, you'd better hold an umbrella or wear a hat to prevent ultraviolet rays.
So, whether you wash your hair in the morning or at night, you should blow it dry in time.