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Can hot pot be eaten overnight? What's the harm of eating hot pot overnight

Can hot pot be eaten overnight? What's the harm of eating hot pot overnight

Sihaiwang: when eating hot pot, it is inevitable that there will be too many dishes to order. Many people are afraid of wasting, so they will take them home and heat them the next day, or continue to cook them the next day with the unused hot pot soup. However, is this really good? Can the hot pot be eaten overnight? What are the hazards of eating? Let's have a look!

Can hot pot be eaten overnight

The hot pot soup and its ingredients that have been cooked cannot be eaten overnight.

1. Hazards of hot pot soup overnight

The content of nitrite in hot pot soup will increase gradually after cooking for 30 minutes. The high temperature cooking of meat for a long time will release the reaction of amines and nitrite to produce carcinogenic nitrosamines. And the hot pot soup for the night has more harmful substances, even more can't be drunk. In addition, if you want to taste the delicious taste of hot pot soup, you should drink it soon after opening the pot. Do not drink it after the hot pot has been boiled for a long time, and it is advisable to drink less. The rest of the soup had better be thrown away.

2. Hazards of hot pot dishes overnight

Dishes that have been cooked in a hot pot cannot be eaten overnight. Especially vegetables, because there are a lot of nitrates in leafy vegetables. After cooking overnight, nitrates will be converted into nitrites, which has a strong carcinogenicity; in addition to the decrease of nutritional value, the taste and flavor of vegetables will also be much worse. If the meat is well preserved, it can be cooked again, as long as it is not bad. But strictly speaking, it is not recommended to eat overnight.

Of course, the ingredients that have not been cooked yet can be eaten overnight. Uncooked ingredients are placed in the refrigerator and can be used to continue cooking the next day without any damage. However, washed leafy vegetables are perishable, and rotten vegetables cannot be eaten, because the nitrate in the vegetables will be converted into nitrite, and the nitrite amine formed in the body is the world recognized carcinogen.

In a word, it's better to buy as many hotpot ingredients as you like and boil as you like to avoid waste. Don't let go of the hot pot soup you can't finish. Just like we said leftovers. What's more, the hot pot has been cooking for such a long time, which is not good for health.

The harm of eating hot pot overnight

Eat the hot pot soup overnight, especially the remaining vegetables, which are rich in nitrate. If they are cooked for too long, they will be reduced to toxic nitrite. Eat into this kind of food, after absorption into human blood, hemoglobin is oxidized into methemoglobin, so that the normal carrying oxygen function of blood is blocked. It may cause poisoning, such as headache, dizziness, nausea and vomiting, diarrhea and abdominal pain, heart, liver and kidney damage, blood pressure drop, incontinence and coma.

If the above-mentioned body discomfort occurs after eating, hot pot should be taken immediately, and if necessary, go to the hospital immediately for examination and treatment.