How often do you change the bed sheets and stop growing bacteria?
4hw.org: according to red book magazine of the United States, not changing the bed sheets will bring health hazards to the skin, which should be cleaned and replaced in 7-10 days, otherwise: ① skin irritation or eczema, caused by the friction of dirty bed sheets; ② fungal or bacterial infection, the number of bacteria on the bed sheets increased one week later, Mycobacterium & rarr; asthma pneumonia, fungus & rarr; onychomycosis; ③ dust mites, exposed to the sun after cleaning, kill mites; ④ acne induced , leading to skin aging.
Some people say that the bed is single, two months, dirty and then washed. It's also said that the sheets are washed every weekend. So how to wash the bed sheet is the right way, how often? I believe these questions have to ask many friends. In order to make our daily life not too awkward, today's editor will introduce some knowledge about bed washing.
Washing sheets
Excluding daytime rest time, we usually spend at least eight hours on sleeping, and sweat secreted by sleeping every night is at least 200 ml, so on the one hand, we get a very good rest through sleep, but on the other hand, all kinds of bacteria and viruses regard our bed sheets, quilt covers and pillow towels as the best hotbeds If these bacteria and viruses are allowed to grow at will, our health will be greatly endangered.
How often do you wash the sheets
How to remove these bacteria and viruses? Of course, the best way is to often change the bed sheets for washing. How often do you wash the bed sheets? What's the cleaning method? The frequency of cleaning the bed sheets must be very high. It's better to wash them once a week. Of course, if you can't arrange the time, you should at least clean them once every two weeks And when you wash the sheets, you must pay attention to the right way. Generally speaking, when changing the bed sheet and being replaced, you can take a vacuum cleaner or a slightly wet rag to clean the hair and dandruff left on the mattress. Once there is a stain, you can also rub some soap on the dirty places, and then take the dry cloth to absorb it. Of course, you can also use a blower to dry those wet places, so as to prevent mildew or odor. If the economic conditions are good, you can also lay a layer of cleaning pad before putting the mattress on the mattress, so as to prevent the mattress from getting damp, and also to achieve the effect of absorbing sweat, which is more convenient to clean. In addition, it is better to soak the bed sheet in warm water with laundry detergent before cleaning, so that it has more bactericidal effect.
To sum up, it is a very important thing to wash the sheets frequently. Do you have an answer about the method of washing the sheets and how often they are washed?