How to remove the pouch after staying up
4hw.org: in the fast-paced life, staying up late is a normal thing, but after many girls stay up late, the next day there will be a very heavy pouch, so what's the way to quickly eliminate the pouch? Here are some tips to remove the pouch, let's try!
How to eliminate pouch by staying up late
1. Drink tea to remove eye bags
Chrysanthemum cassia seed tea, Cheqianzi, chrysanthemum wolfberry tea, etc. all have the function of eliminating eye bags, clearing the liver and brightening the eyes, eliminating eye fatigue, protecting the eyesight, especially suitable for people who stay up late.
2. Black coffee bags
Black coffee has the function of drainage and diuresis. It has a good therapeutic effect on staying up late with an eye bag. But don't be greedy. Drinking too much coffee is not good for your health.
3. Apply eggs to eliminate
The egg can make the bruise spread and reduce the swelling. It also has a good effect on the pouch. The best way to apply the egg is to apply hot compress. The effect will be better. It's OK to boil the egg at ordinary times.
4. Massage the eyes
The middle finger and ring finger are respectively pulled back from the inner side of the upper eyelid and the inner side of the lower eyelid. The outer corners of the eyes are closed together. They are applied to the gills through the temples to accelerate the blood circulation and effectively remove the pouch.
Hot or cold for staying up late
It is better to alternate cold compress and hot compress.
After staying up late, cold compress can eliminate eye bags, reduce eye edema, heat compress can activate blood circulation and remove blood stasis, reduce eye fatigue, and reduce dark circles. In fact, staying up late with hot compress and cold compress can effectively alleviate the condition of pouch. And the effect of eye bag elimination is better by alternating hot compress and cold compress. First, hot compress for 2-3 minutes, then cold compress for 2-3 minutes, and then use the expansion and contraction of heat to eliminate eye bag quickly.
If you want to choose only one application method, you should choose it according to your personal situation. It is recommended to use hot compress after staying up late and before going to bed to speed up the blood circulation around your eyes, so as to fundamentally solve the conditions for the appearance of eye bags, while cold compress is used when you get up after staying up late.
How to use eye bag cold compress for staying up late
Cold compress can reduce the rise of tired intraocular pressure, relieve the pain of eyes after staying up late, relieve the symptoms of eye fatigue, and also relieve the discomfort symptoms such as congestion, redness, dryness and acid swelling of eyes caused by staying up late.
Practice:
Soak the towel in ice water, close your eyes, and apply the cold towel to your eyes for 10-15 minutes, 2-3 times a day. You can also use a special ice bag for your eyes. After the refrigerator is frozen, apply it directly to your eyes, which can effectively eliminate fatigue.