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Can pregnant women blow air conditioner in winter

Can pregnant women blow air conditioner in winter

4hw.org: pregnant women are a special group. They need to be careful in all aspects of life. The weather in the north of China is cold and the temperature is low. In winter, if they have to endure the cold torture without air conditioning, can pregnant women turn on the air conditioning in winter? What should pregnant women pay attention to when turning on the air conditioning in winter? Let's take a look!

Can pregnant women blow air conditioning in winter? Pregnant women can blow air conditioning in winter, but it is not recommended to blow air conditioning for a long time.

Long term air conditioning is harmful to ordinary people, let alone pregnant women who need special attention. Remember that even if the weather is extremely cold, do not adjust the temperature too high, so as to avoid aggravating the phenomenon of dehydration and fire. It is advisable to keep the indoor and outdoor temperature difference within 8-10 ℃. As long as pregnant women remember not to blow the air conditioner for a long time, do not stay in the air-conditioned room for a long time, it is OK to blow the air conditioner in the cold winter.

The harm of long-term air conditioning for pregnant women in winter

Pregnant women who blow air conditioner for a long time in winter and stay in a closed high-temperature room all the time will cause their skin to not breathe fresh air, lose water, dry and dry, and finally cause skin itching. When the skin is itchy, it will be hard to bear not to scratch. Once the skin is scratched, pregnant women are prone to skin diseases, which will have an indirect impact on the health of the fetus.

Catch fire

Frequent blowing of air conditioner in winter leads to the gradual loss of most of the water, and the hot nature of the pregnant women themselves. At this time, it will easily lead to dehydration, and finally cause fire, together with dry nose and throat, constipation.

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electromagnetic radiation

The radiation from air conditioning belongs to electromagnetic radiation. Although it is not as harmful as ionizing radiation, it is harmful to human body, especially for long-term contact.

After being affected by radiation, pregnant women are not only harmful to their own health, but also cause damage to fetal organs, and are more likely to become deformed children after birth.

In winter, it is most suitable for pregnant women to blow the air conditioner at 20 ℃.

In summer, the air conditioning temperature is 26 ℃ - 28 ℃, while in winter, the optimal temperature is 20 ℃. Overheating of indoor temperature is not only good for health, but also can avoid overload of air conditioner. For those who like to raise the indoor temperature, please pay attention not to set the temperature at the extreme 30 ℃ that the air conditioner can bear in winter, otherwise it will cause frequent start-up or no shutdown of the air conditioner, increase the power consumption, and even damage the air conditioner compressor in serious cases.

Precautions for air conditioning in winter

Pregnant women should pay attention to moisturizing when blowing air conditioner in winter. Not only the skin of pregnant women needs to be moisturized, but also the air they breathe needs to be moisturized. You can place an air humidifier or a basin of clear water in the air conditioner room.

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Keep ventilation

Generally, when blowing the air conditioner, the doors and windows are closed tightly, so the air conditioning effect will be better. But pregnant women can not stay in the closed space for a long time, because the air is not fresh, the air quality is not good, it will reduce the immunity of pregnant women, and even lead to respiratory diseases in serious cases.

So it's better to blow the air conditioner for ventilation in an hour to ensure the fresh air in the room.

Control temperature

There is a suitable temperature for pregnant women to blow air conditioner. Under the suitable temperature, the harm of blowing air conditioner will be minimized.

The suitable temperature for pregnant women to blow air conditioner in winter is about 26 ℃. Remember that even if the weather is extremely cold, do not adjust the temperature too high, so as to avoid aggravating the phenomenon of dehydration and fire. It is advisable to keep the indoor and outdoor temperature difference within 8-10 ℃.

Air conditioning safety

When pregnant women use air conditioning, they should first clean the filter screen of air conditioning, and the best way is to soak the filter screen with disinfectant. If conditions permit, dust can be removed indoors with a vacuum cleaner.

Before the air conditioner is turned on, the window shall be opened for ventilation for a quarter of an hour to let the bacteria, mould and mite accumulated in the air conditioner emit as much as possible.

Finally, we must pay attention to the electricity safety of the air conditioner, so as to avoid the tragedy of leakage, electric shock, smoke and fire.

Moderate exercise

In winter, because of the cold, pregnant women don't want to move very much, just want to stay in the air-conditioned room. This is very bad, pregnant women should be appropriate activities, improve immunity, enhance the ability to resist cold.

Dietary attention

Pregnant women should pay attention to a balanced diet. In winter, they can eat more warm and cold dispelling food, but all kinds of vitamins, trace elements, protein and other nutrients should also be taken together. Avoid burning, dry skin and constipation, which are easy to occur in winter.

This article is provided by the editor of Sihai life channel. To learn about life tips, please pay attention to Sihai life channel to make your life easier!