What harm does staying up late often do to the skin
4hw.org: Nowadays, people have a fast pace of life and a lot of work pressure. They can only push a lot of things to do at night. Staying up late has become an inevitable habit. However, staying up late does great harm to the skin. Let's take a look at the harm of staying up late to the skin and how to maintain the skin?
1. Make skin dark and yellow
The irregular routine of life can be directly seen from the face skin, especially the eye skin. As long as you stay up late or when you are tired, the melanin on your face will show up endlessly. The black eye circles, eye bags and all kinds of facial spots will remain the same. Due to staying up late and irregular daily life, many toxins and melanin in the body and skin can not be discharged from the body normally, which will precipitate in the skin and body, and eventually lead to dark and yellow skin. The beauty eyebrows with dark skin will look black if they stay up late. So, don't stay up late!
2. Rough skin
In the state of sleep, the skin can automatically metabolize, release hormones, and make skin cells repair rapidly. If sleep is not stable, or stay up late, the skin's maintaining blood vessels will not get enough blood supply, and the metabolism of skin cells will be hindered due to lack of nutrition, which will lead to skin aging and make the skin thicker Coarse. Staying up late is the biggest damage to the skin. The beauties try not to stay up late.
3. Dehydrate the skin
Often stay up late, the skin will not get the normal repair, and the water locking and moisturizing ability of the sebum layer will also be limited. Therefore, staying up late will cause the skin to lack of water, and at the same time, it will not get better nutrients and water. The skin will become particularly malnourished, dry and water deficient. When water is lacking, various fine lines will appear, and even the skin will dry up to the state of peeling. Staying up late does a lot of damage to the skin.
4. Make skin love oil
The skin of a lot of beautiful eyebrow is to love oil, why? This also has relation with often stay up late. Due to frequent staying up late and lack of sleep, the metabolism of the skin will be disordered, and the oil secretion will become particularly abnormal, so that too much oil will appear on the skin surface, and if not cleaned in time, it will become more and more difficult to clean. Often such words, can cause the skin to always be greasy, and washed after, still can produce oil. The associated skin problem is that it causes the pores of the skin to become bulky, and it is easy to grow acne and acne. Therefore, the beauty eyebrows should avoid staying up late frequently. Sometimes, staying up late once is not allowed. Staying up late once is also very harmful to the skin. Don't take this risk!
How to maintain your skin by staying up late often
1. Sleep late and wash late
Traditional Chinese medicine believes that skin care should conform to the changes of environment and body state, so do not wait until before going to bed to clean the skin, try to advance the cleaning time to reduce the burden on the skin and prevent acne. Cleanser may as well use the two in one cleanser which can remove makeup and clean at the same time, 2 minutes to clean. Some cleansers containing fruit acid or salicylic acid have significant deep cleansing effect. In particular, salicylic acid is the only complex component that can really penetrate into the hair follicle for cleaning at present. It can promote the metabolism of keratinocytes, reduce the accumulation of waste and toxins on the skin surface, and keep you away from tired face even if you sleep late.
2. Highly moisturizing care
Sleep late, stay up late and over fatigue make skin lock water poor and dry. Therefore, after cleansing, it is necessary to apply the beauty liquid with good moisturizing effect and easy absorption as soon as possible. It's better to apply the cotton pad to the beauty liquid first, until the cotton pad is transparent and the fingers can be seen through fluoroscopy. Then, start from the center of the face, and gently press the skin with the force that makes the skin slightly sink. For the eyes and mouth that are easy to dry and dim, apply it carefully; for the cheeks that are easy to dry, fully apply it. Finally, use the whole palm to gently press the residual makeup water on the skin to make it fully penetrate into the skin.
3. Replace mask quickly improve drying.
If you are worried that overcoating will result in over maintenance every day, you can use the moisturizing beauty liquid to soak the paper mask and apply it to the face after cleansing. After 10 minutes, the moisture in the mask will be sucked up by the skin, then spray a layer of make-up water. After 5 minutes, the skin will become moist and tender, and even if you do it every day, you don't have to worry about the heavy burden on your skin. If there is no paper mask, you can apply a tissue paper to your face and spray moisturizing lotion on the paper until the tissue is soaked and 1~3 minutes.
4. Detoxification and night cream for late sleep
Even if you fail to fall asleep before the best time of liver detoxification before 23:00, you can also smear cream cream with the function of detoxification and repair before 23 o'clock. When you apply it with a simple 30 seconds massage, you can promote blood circulation, improve cell metabolism and remove toxins from the skin, which will greatly reduce the injury of staying up late. Occasionally need to strengthen maintenance, can be thicker as a good night mask, a multi purpose.
5, use essence before zero.
Try to finish the smear procedure before midnight, which can make the nutrients in the essence play the utmost. Some night repair essence containing nano osmosis technology or plant essence can penetrate deeper into the skin, enhance cell vitality and promote metabolic cycle. Just like the invisible cell engine implanted in the skin, it doesn't take time and effort to massage, and the nutrients can be absorbed all the time without landing, laying a perfect foreshadowing for the subsequent light cream.
6. Tips for applying Night Cream
First, apply cream to the face five times (forehead, cheeks, nose and chin) evenly. The cream is wrapped in the palm of the hand for 5 seconds. Then the cream remaining on the palm of the palm is taken to the skin of the neck. The right neck and the right hand clap the left neck 10 with the left hand. It can also tighten the skin of the neck and prevent the wrinkles from loosing.