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Tips for whitening teeth make you fall in love with a smile

Tips for whitening teeth make you fall in love with a smile smile can infect and make the cold people melt. When you smile and show your white teeth, you will certainly bring good feelings to others. But how can you have a beautiful white tooth? Here are 7 tips for whitening your teeth.

I. vinegar mouthwash

Take a small cup of vinegar and rinse your teeth. After full contact with your teeth, keep the vinegar on your teeth for 2 minutes, then spit it out and brush your teeth immediately. You will find that your teeth soon turn white.

Warm tip: the disadvantage of this method is that it has certain damage to the teeth, and the gums and taste are very uncomfortable. It is not suitable for regular use, and it is used once in an emergency occasionally.

2. Brush your teeth with orange peel

After drying the orange peel, grind it into powder. When brushing each time, mix it with toothpaste and orange peel powder, and then brush your teeth, which has a good whitening effect.

III. brush your teeth with toothpaste and lemon juice

Every time you brush your teeth, you can brush them with a toothbrush, gauze, cotton, and lemon juice. Lemon juice has a strong cleaning effect, can white teeth. And it's rich in VC to strengthen teeth.

IV. sugar free xylitol gum

Xylitol is a natural sweetener, which can prevent dental plaque, while ordinary sugar is easy to cause dental plaque. Xylitol can also balance the acid-base balance in the mouth and promote the secretion of saliva. Saliva is the natural cleanser in our mouth, which can clean all the cracks. But there are two sides to everything: saliva cleans up food waste and bacteria. So if you want to whiten your teeth, it's necessary to brush twice a day and then have a piece of sugar free xylitol gum.

Five: peanut powder

Grind the peanuts into powder, mix them with water to make paste, and brush them on the teeth. Peanut, rich in vitamin A, B2, D, e, PP, calcium, iron and other trace elements, has a very good tonic effect, known as the fruit, there are many whitening recipes circulating now. It has certain effect on whitening and firmness of teeth.

Vi. squid bone powder brushing

Grind the bones into powder. Brush your teeth with some of them every time. The effect is also good. The bones of squid are light in weight and low in hardness. You can get powder by scraping gently with a knife.

Seven: cheese after dinner

A little cheese after each meal can prevent tooth decay and promote enamel regeneration. The same effect is also milk and yogurt, which can prevent cavities and make teeth shiny. Because they contain mineral calcium and phosphorus, they can promote the remineralization of tooth enamel.

This article is edited by Sihai life channel, aiming to spread knowledge, exchange and learn from each other, and improve the quality of public life. Please pay attention to Sihai life channel for more life information.