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How to deal with hypoglycemia and fainting

Hypoglycemia often leads to fainting. If there is no emergency treatment in time, it is likely to be life-threatening. Let's follow Xiaobian together.

I. hypoglycemia

Hypoglycemia refers to the hyperactivity of sympathetic nerve and brain dysfunction caused by the concentration of blood glucose lower than a certain level. Severe cases can be comatose. The patient first had hunger, fatigue, numbness of limbs, emotional uneasiness, pale face, dizziness, vomiting, panic, chest tightness, etc. In severe cases, the skin is wet and cold, the vomiting is not clear, the attention is not focused, sometimes there are convulsions, convulsions, unconsciousness, incontinence, coma, etc.

2. Hypoglycemia can be divided into two types

1. Adrenergic symptoms include sweating, nervousness, tremor, weakness, vertigo, palpitation, and hunger, which are attributed to increased sympathetic activity and increased adrenaline release (which may occur in adrenalectomy patients).

2. The manifestations of central nervous system include confusion of consciousness, abnormal behavior (may be mistaken for drunkenness), visual impairment, stupor, coma and epilepsy. Hypoglycemia coma often has hypothermia. The rate of hypoglycemia caused by sympathetic symptoms is faster than that caused by central nervous symptoms, but the degree of hypoglycemia is light. No matter which type, there are obvious individual differences in blood glucose level.

III. first aid measures for hypoglycemia

1. Absolute bed rest and rapid glucose supplementation are the key to the prognosis. Timely supplement of sugar will completely relieve the symptoms, while delayed treatment will lead to irreversible brain damage. Therefore, it should be emphasized that at the time of hypoglycemia, any substance with higher sugar content, such as biscuits, juice, etc., should be given immediately. Severe patients should pay attention to the inhalation pneumonia or atelectasis caused by food inhalation.

2. For hypoglycemia patients who can eat by themselves, their diet should be low in sugar, high in protein, high in fat, less in food and more in meals. If necessary, they should drink sugar once at midnight.

3. Intravenous injection of 40-60ml 50% glucose is the most common and effective way to rescue hypoglycemia. If the disease is not serious and the brain function is seriously damaged by water supply, the symptoms can be relieved quickly and the mind can be immediately awake.

4. Patients with conditions should immediately use a blood glucose meter to measure the blood glucose. If the blood glucose is less than 3.8 mmol / L, they should quickly add carbohydrate containing food, such as half a cup of sweet juice, half a cup of sugar water, 1 tablespoon of honey, 3-5 biscuits, 3-4 pieces of sugar, 2-3 pieces of candy, etc. After 10-15 minutes, if the symptoms haven't disappeared, you can take it again.

If the symptom is eliminated, but there is more than 1 hour left before the next meal, add a staple food, such as 1 piece of bread, 1 steamed bread, 3 to 5 biscuits, etc. In case of unconsciousness or sudden coma, the family members shall send the patient to the hospital as soon as possible.

Extended reading: what to eat with hypoglycemia

Hypoglycemia is the opposite of diabetes. Although it doesn't say a word at ordinary times, it will make you uncomfortable once it happens. Proper diet is the key to maintain normal blood glucose concentration. What's good about hypoglycemia? Here's what you can learn.

1. Beancurd with shrimp skin. Can often eat, this product for high protein diet, to prevent hypoglycemia and hyperlipidemia.

Ingredients: 250g beancurd, 20g shrimp skin, one clove garlic, sesame oil, ginger, refined salt and monosodium glutamate.

Production: add wine to shrimp skin, soak in water and boil, tear beancurd into thin strips after cold hair. Heat the oil, saute garlic and ginger, add beancurd and shrimp skin (with sauce), boil for seasoning, then simmer for 20 minutes, pour sesame oil on it.

2. West Lake Beef Soup. Once or twice a week, it can nourish the spleen and stomach, strengthen the muscles and bones, and treat hypoglycemia.

Ingredients: 200g beef leg meat, 2 eggs, yellow wine, onion and ginger, soy sauce, sesame oil, pepper, salt and monosodium glutamate.

Production: cut the beef into small pieces, add a little wine, soy sauce, pepper and cornflour to mix. Add some water and ginger to boil and mix. Mix the minced beef into the mixture. Pour in the beaten egg mixture. Season the mixture with a thin sauce. Sprinkle with chopped green onion and sprinkle with sesame oil.

3. Fried sparrow. Once a week, it mainly treats dizziness caused by hypoglycemia and cold and soft waist acid.

Ingredients: 10 sparrows, a little five spice powder, yellow wine, ginger slices, soy sauce, monosodium glutamate.

Production: sparrow hair, viscera cleaning, plus wine, soy sauce, five flavor powder, monosodium glutamate, half an hour after the stain roll on dry meal. When the vegetable oil is 60% hot, stir in ginger slices and put in sparrow.