How to prevent and treat molars
4hw.org: children grind their teeth when they sleep at night. Adults also grind their teeth at night. What's the matter with grinding teeth? After reading the reasons for grinding teeth, we will know how to prescribe the right medicine.
There are six main causes of pathology
(1) nervous tension, psychological anxiety, depression, anger and other psychological factors;
(2) gastrointestinal diseases, endocrine disorders can also lead to this;
(3) excessive fatigue, engaged in fine workers, such as athletes, watchmakers, etc;
(4) lack of trace elements in the body is easy to suffer from this disease;
(5) chronic molars;
(6) the work pressure is big, the body is tired, the long-term life is not regular causes the grinding phenomenon; besides the above several kinds of people, the disposition is introverted, the emotion is excited, often bites the thing in the mouth to become the custom person also easy to suffer from the grinding disease.
Common reasons for children:
1. Intestinal parasitic diseases, especially intestinal ascariasis, are quite common in children;
2. Gastrointestinal diseases, oral diseases;
3. Before going to bed, children should be given foods that are not easy to digest. In this way, the corresponding parts of the brain may be stimulated after sleeping, and the masticatory muscles will continue to contract through nerves;
4. Nervous system diseases, such as psychomotor epilepsy, hysteria, etc;
5. Children's emotional excitement, excessive fatigue or emotional tension and other mental factors during the day.
6. Children with vitamin D-deficient rickets, due to the disorder of calcium and phosphorus metabolism in the body, will cause bone decalcification, muscle ache and autonomic nerve disorder, often have hyperhidrosis, night terrors, restlessness and molars at night.
7. Irregular arrangement of teeth, excessive force of masticatory muscles or long-term use of one side of teeth for mastication, as well as poor occlusal relationship between teeth, resulting in temporomandibular joint dysfunction, will also cause molars at night. Moreover, for children with irregular arrangement of teeth, the position of masticatory muscles is often abnormal. During sleep at night, the masticatory muscles will unconsciously contract, causing molars.
8. In addition, during the 8-11-year-old child's tooth replacement, because the gum is itchy, it is easy to produce slight molars. During this period, the mild molars are normal. If they are serious, they need treatment. After this stage, they usually disappear by themselves;
9. The influence of children's mood and life rules. Nowadays, children usually study under tension and pressure. At the same time, many children watch the thrilling fight TV in the evening and play excessively before falling asleep. These factors will cause molars. In addition, if something is scolded by parents for a long time, it will cause depression, uneasiness and anxiety, and it will also cause molars at night It can be seen that molars are basically caused by a certain disease. Some children have long molars. Although they have been treated correspondingly, they have formed a strong conditioned reflex in the cerebral cortex. Therefore, the molars at night will not disappear immediately, and it is easy to form a kind of habitual molars. In particular, although the gastrointestinal disease has improved, the gastrointestinal dysfunction still exists, so the molars cannot move In a short time to correct, we must adhere to a longer period of treatment in order to improve.
This article is edited by Sihai life channel, aiming to spread knowledge, exchange and learn from each other, and improve the quality of public life. Please pay attention to Sihai life channel for more life information.
Preventive nursing
1. Try to relax yourself before going to bed, especially before going to bed, you can do some exercises, take a bubble bath, listen to light music, etc.
2. Avoid exciting food and smoking, and improve sleeping environment.
3. Try to avoid caffeinated drinks or food, such as coffee, chocolate, cola, etc.
4. Eat more vitamin rich foods.
5. Know how to relieve pressure, relax and adjust mentality.
6. Apply heat to the upper and lower jaw to relax the occlusal muscles and reduce the chance of headache
7. Keep the correct posture, and stoop will lead to molars.
8. Be sure to brush your teeth before going to bed. Don't be too full for dinner.
9. Pay attention to supplement calcium in daily diet, and expel insects regularly.
10. Keep your mouth in a healthy resting state during the day, that is, keep your teeth loose.
This article is edited by Sihai life channel, aiming to spread knowledge, exchange and learn from each other, and improve the quality of public life. Please pay attention to Sihai life channel for more life information.